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  #1  
Old 07-07-2015, 21:21
KathyG70's Avatar
KathyG70 Female KathyG70 is offline
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Join Date: Jun 2015
Location: Adelaide
Posts: 96
Default Adelaide Cohen-ites

Hiya!!

I'm from Adelaide - and we have no clinics!!
I am using my previous plan - and am looking to create a support group on Facebook - to chat about how we are coping, tips and hints, how other people react and how we deal with it ... anything really!
The group I have created is below - it's a closed group - so no one other than those in the group will know what is going up!

https://www.facebook.com/groups/471273816373709/

Thx Kathy
__________________
Start old Cohens plan 28/6/15 @ 116.3kg
Current weight 11/7/15 - 109.9kg ** First Goal Reached **
Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations
Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!)

Current weight 5/9/15
Wine tour 5/9/15
Current weight 12/9/15
Current weight 19/9/15
Current weight 26/9/15
Current weight 3/10/15
Current weight 10/10/15
Start 10 day cruise 12/10/15
Return on my 45th birthday 22/10/15
Current weight 24/10/15

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  #2  
Old 26-07-2015, 10:38
KathyG70's Avatar
KathyG70 Female KathyG70 is offline
Enjoying the journey
 
Join Date: Jun 2015
Location: Adelaide
Posts: 96
Default Re: Adelaide Cohen-ites

bumpity bump!

__________________
Start old Cohens plan 28/6/15 @ 116.3kg
Current weight 11/7/15 - 109.9kg ** First Goal Reached **
Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations
Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!)

Current weight 5/9/15
Wine tour 5/9/15
Current weight 12/9/15
Current weight 19/9/15
Current weight 26/9/15
Current weight 3/10/15
Current weight 10/10/15
Start 10 day cruise 12/10/15
Return on my 45th birthday 22/10/15
Current weight 24/10/15

Reply With Quote
  #3  
Old 04-08-2015, 22:37
KathyG70's Avatar
KathyG70 Female KathyG70 is offline
Enjoying the journey
 
Join Date: Jun 2015
Location: Adelaide
Posts: 96
Default Re: Adelaide Cohen-ites

bumpity bumpity booooooooooooo

__________________
Start old Cohens plan 28/6/15 @ 116.3kg
Current weight 11/7/15 - 109.9kg ** First Goal Reached **
Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations
Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!)

Current weight 5/9/15
Wine tour 5/9/15
Current weight 12/9/15
Current weight 19/9/15
Current weight 26/9/15
Current weight 3/10/15
Current weight 10/10/15
Start 10 day cruise 12/10/15
Return on my 45th birthday 22/10/15
Current weight 24/10/15

Reply With Quote
  #4  
Old 13-08-2015, 10:16
KathyG70's Avatar
KathyG70 Female KathyG70 is offline
Enjoying the journey
 
Join Date: Jun 2015
Location: Adelaide
Posts: 96
Default Re: Adelaide Cohen-ites

__________________
Start old Cohens plan 28/6/15 @ 116.3kg
Current weight 11/7/15 - 109.9kg ** First Goal Reached **
Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations
Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!)

Current weight 5/9/15
Wine tour 5/9/15
Current weight 12/9/15
Current weight 19/9/15
Current weight 26/9/15
Current weight 3/10/15
Current weight 10/10/15
Start 10 day cruise 12/10/15
Return on my 45th birthday 22/10/15
Current weight 24/10/15

Reply With Quote
  #5  
Old 14-10-2015, 16:24
SallyG's Avatar
SallyG Female SallyG is offline
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Join Date: Sep 2011
Location: Adelaide, South Australia
Posts: 71
Default Re: Adelaide Cohen-ites

Hi Kathy!! Are you still around this forum?
I'm from Adelaide too! And also using an old program!
Would love to hear how you're going, it's been along time since I've been on plan...!
SallyG
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