Waterwise Challenge - Monday 18 June to Sunday 1 July 2012

[butterflydreamin]

Hi everyone,

Is anyone having trouble getting through your water intake in this cold weather? I thought it might help to have a waterwise challenge available as a reminder to drink up.

Don't forget you can have warm or hot water and it can help with your digestion during the chilly winter months.

If you would like to join up, please let me know.

The rules are shown below for new members.

All the best

Butterfly


Rules:

Each Monday set your goal for how many litres of water you committ to drinking everyday. Must be between 2 and 3 litres. Anything outside this range must be approved with your Cohens consultant.

• We are going for 14 days waterwise..
• Water Icons are to be added at the end of each fortnight
• Anyone can join at any time, but for new participants, more than 4 days after the beginning of the challenge and you will need to wait till the next one starts. Those who have been in the previous challenge can join after the 4 day period (unless, of course, they have not been waterwise)
• If you join after the start date, you still have to have been waterwise since the official start of the challenge to be eligible
• You can only use water icon in your signature if you are part of the mango challenge and have confirmed the waterwise fortnight (Anyone who uses them without this will have their whole sig deleted)
• If you earn five or more waterwise icons , please only have one in your signature and the number, for example x 5
• If you are not "waterwise" for a day you’re out for the fortnight. If you are not "waterwise" two days in the fortnight you lose any previously won Waterbottle signatures.
• If you are in the waterwise challenge your signature will read: I'm WATERWISE: x3*
• If you are in BOTH MANGO AND WATERWISE your signature will read: I'm MANGOIFICENT and WATERWISE: x4* x2*

[Collie]

Hey butterfly, again thanks.........count me in........2.4litres.........that's 4x 600ml bottles. Does it matter if I drink over that at all or do I have to stick to what I've nominated.......I know I can't go lower just sometimes I get through 3 litres........just not always

[Rochy]

Thanks butterfly, I'm in for 3L

[WSM]

Count me in for 3 litres!

[butterflydreamin]

Collie, you can drink more than that - you are just listing your minimum.

Happy to run these, I know how much I liked doing them when I was on my program. Just paying it forward.

[CharlieMia]

I am in as well! 2.4L

[ozrockit]

this monday 3LTRS, I have been drinking this since my start date 31-5-2012

[butterflydreamin]

Hi everyone,

So far we have the following people doing the challenge:

Collie 2.4lt
Rochy 3lt
CharlieMia 2.4lt
WSM 3lt
Ozrockit 3lt

Any other takers?

[yummymummywannabe]

Count me in Butterfly, I'll be doing 3litres.

[Myf]

count me in for 2.5L

[CharlieMia]

First Day of the challenge!

[butterflydreamin]

Hi everyone,

So far we have the following people doing the challenge:

Collie 2.4lt
Rochy 3lt
CharlieMia 2.4lt
WSM 3lt
Ozrockit 3lt
Yummymummywannabe 3lt
Myf 2.5lt


Any other takers? You have until Thursday to sign up.

How is everyone going with your water intake? I love water, so thankfully it was never a real challenge for me to drink my allowance, but I know that is not the same for everyone, especially in winter.

Bottoms up everyone (not sure if that should be bottoms down as they shrink away....)

Cheers

Butterfly

[yummymummywannabe]

I'm probably a bit like you Butterfly, I don't mind the water and probably prefer it warmer for the wintermonths so going great guns currently.

Hope all are challengees are doing great!

[butterflydreamin]

Hello waterwises

How are you all going? Keeping up the H2O? Drink and be merry and a little waterwise icon is all yours

Cheers

Butterfly xx

[Collie]

All good butterfly, done 3 litres most days and although i nominated 2.4 I've managed to go above I think do far the whole time......

[ozrockit]

48% on my scales! I have only ever managed 44 % before

[Collie]

Water done!!!!!! Only did the 2.4 yesterday and felt dry and parched.......managed 3 litres every other day this fortnight. Interesting observation to be had!!!!

[butterflydreamin]

Hi Everyone,

Did you make it? If not, there is always next time. If so, congratulations and enjoy your little water bottle.

Do you want another challenge run for the next two weeks?

Cheers

Butterfly

[Collie]

Hey butterfly I'll be in for another if you do it!!!!

2.4 again for me!!!!

And thank you for organising these, it's appreciated

[Rochy]

I'm up for another challenge too!