New You Forums

Go Back   New You Forums > New You Forum Support Boards > Cohen's Recipes

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 26-09-2019, 03:09
NILS Female NILS is offline
I'm new, please be nice to me.
 
Join Date: Mar 2010
Posts: 1
Default Chicken: JUICY CHICKEN BURGER WITH CABBAGE APPLE SALAD

NYF Cohen's Recipe
Main Protein
Chicken
Recipe Name:
JUICY CHICKEN BURGER WITH CABBAGE APPLE SALAD
Recipe Description
Tendered Juicy Chicken Burger by adding zucchini and 2 small crackers. This is so mouth watering for me so I thought I want to share this recipe here. I got the trick from one of the member here about zucchini made your burger moist that is so true. I would like to thank to that person when she / he read this =D
Ingredients
lean ground chicken / ground chicken breast
grated zucchini 30-35 Gr ( 1/4 your vegetable allowance.
2 small crackers ( make into crumb )
Finely chopped onion ( red or yellow ) 10 gr
Mushroom Bella / Portobello ( 10 gr ) finely chopped
seasoned with Salt, Pepper, garlic powder, white pepper
Cabbage ( cut very fine slice ) use the rest of your vegie allowance for the salad.

1/5 small apple ( cut small pieces )
Instructions
Sauteed Mushroom and onion with little cooking spray ( Olive / Canola )
Mix Ground Chicken with grated zucchini, crackers, sauteed mushroom and onion and seasoned. Grill it on the pan with a little cooking spray. until all well done.

Salad
Mix Cabbage and apple with low fat mayo ( allowance )

BON APETIT The salty and sweet apple from the salad bring a light for the dinner.
Level of Difficulty
Medium
Time Needed
30 Minites
Serves
1
NYF Recipes v2
Reply With Quote
Reply

Tags
apple , burger , cabbage , chicken , juicy , salad


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chicken: Cohens Chicken Burger Katybobady Cohen's Recipes 1 17-09-2013 20:55
Chicken: Grilled Chicken & Sweet Balsamic Mango Salad Brooke-Ellen Cohen's Recipes 2 03-03-2013 01:53
Lazy BUT delicous Recipe - Chicken Cabbage Soup FlaMie Cohen's Recipes 4 22-08-2011 21:50
Chicken & Apple Salad Wicked Cohen's Recipes 2 12-11-2009 10:02
Apple Baked Chicken swampy Tips and Tricks on Cohen's 3 16-01-2009 23:52

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 21:28.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.