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Old 01-10-2019, 02:03
Willbskinny Unspecified Willbskinny is offline
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Join Date: Oct 2019
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Question Yogurt

I'm using Fage Total 2%. Is this appropriate?
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Old 01-10-2019, 07:20
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Kohinoor Male Kohinoor is offline
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Join Date: Apr 2007
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Default Re: Yogurt

Hi Willb,
I've not heard of that brand at all. Best I can suggest is that you check it against posts in this topic:-

Where are you based?
Can any other member help out? Does anyone know that brand and its suitability?
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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Old 03-10-2019, 18:35
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Wigworm Female Wigworm is offline
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Location: Cape Town, South Africa
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Default Re: Yogurt

I dont think that will appropriate. My consultant mentioned that you can only have Fat Free yoghurt and this looks like a Low fat yoghurt (I googled it so might not be the exact one you are looking at )
Just a little wiggly worm on her way to a beautiful butterfly

Goal 1: 80kg - Currently working on this goal
Goal 2: 70kg
Goal 3: Start the couch to 5 km running program
Goal 4: 60kg
Goal 5: Start refeed
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