#1
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Waterwise Challenge Monday 4th May to Sunday 17th May 2009
Apologies everyone. I have been working hard and almost missed this. We are starting today so sign up for this challenge. Just say how much water you committ to drinking everyday. Oh - is this cold weather challenging your water intake ? Use the challenge to keep conscious around your water intake ..... and get a gorgeous water icon for your signature! Keep up the great work, you fabulous Cohenites. Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
#2
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Count me in for 3 litres per day
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1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed. |
#3
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I'm in!
You can count me in for 3 litres per day.
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#4
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Yes please sign me up again, just love that water.
Think I will go & have a huge glass now. Cheers, Steph |
#5
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Hi,
Count me in too please for 3lts. Have a great day !!!! Thanks, Purple Lady
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bbCode: I am so looking forward to a new me!!!! I'm MANGOIFICENT X 6 AND WATERWISEX 6 |
#6
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I'm in for three litres. It has been a struggle lately with the cold weather. This challenge is making me drink it though.
Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#7
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me me me...count me in Shanara! I'm back to 3L...silly me, I've been drinking this amount every day. Dunno what made me drop to 2.5L in the last round. 3L it will be for me
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5 |
#8
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Is it too late for me to join? 3L per day for me
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I'm WATERWISE! |
#9
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Sign me up
I would love to join the challenge again.
3 litres for me! Cheers Hobie
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I'm MANGOIFICENT and WATERWISE!!! |
#10
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is it to late to join?? if not sign me up!! yay!
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100% Cohens Challenge DEVIATION FREE x 5 Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
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#11
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Hi WaterWise Challengers,
Well we are off and running in the latest WaterWise Challenge! Hobie - 3 ltrs Mel09 - 3 ltrs FlaMie - 3 ltrs Rach77 - 3 ltrs Purple Lady - 3 ltrs Skinnyminnie - Steph - ???? ltrs Sazz - 3 ltrs Shellebelle - 3 ltrs Shanara - 3ltrs Happy drinking Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
#12
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Hey Shanara, sorry just read this last post. I have been trying to have 3.5ltrs. but definately 3 each day. So am ready to claim another water.
Join me up for the next one for 3ltrs. when it gets started. I don't think I can do the 3.5 with the cooler weather coming in. |
#13
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Thanks Skinnieminnie,
HI everyone,
Did you claim your water icon ? Please check in here and let us know how you have gone. Thanks Skinnie Minne with being the the beautiful sunshine of Brisbane for the weekend I lost track of time and almost forgot it was end of challenge day. New one has opened so after you post your success - go to next post and sign up. Great work everyone. Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others. |
#14
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oh ... didn't even realise that another challenge has gone by. Should have put 3.5L of water as that was what I was drinking. Hhmmm, still I'll claim my water! Happy to be doing 3L still for the next challenge.
Thanks Shanara for all the hard work put in here to keep us motivated kudos to you.
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT X6 and WATERWISE!!! X5 |
#15
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Drank 3l per day easily. In fact the past week have averaged closer to 3.5l.
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1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed. |
#16
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Count me in for the next challenge I'll commit to 3L a day.
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#17
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Re: Waterwise Challenge Monday 4th May to Sunday 17th May 2009
Hi Mette,
I have been a good little water sipper and managed the 3 litres that I signed up for. Cheers Hobie
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I'm MANGOIFICENT and WATERWISE!!! |
Tags |
17th , 2009 , 4th , challenge , monday , sunday , waterwise |
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