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  #1  
Old 09-03-2011, 15:12
RevampedTramp Female RevampedTramp is offline
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Default Cohen's recipe book Garlic "Bread"

Cohen's recipe book Garlic "Bread"


Recipe Description
Great for those nights when you feel like pizza or comfort food 
Ingredients:
Cheese (allowance)
1 tsp garlic, chopped finely (allowance)
Dried Parsley ( a pinch or two)
1 tsp Low Fat Mayonnaise
2 Crispbreads (I used Premium Nabisco - they are great with this) 
Preparation Steps:
1 Combine cheese, garlic, parsley and mayo in a microwave proof bowl and microwave until all the cheese is melted
2 Mixx with a spoon and pour over two crispbreads
3 Wait until cheese has set a little before separating 
Level of Difficulty:
Easy 
Time Needed:
5 mins 
Serves:
serves 1 
Instructions:
Is yummy served with some tomato, onion and zucchini fried up together. 
NYF Recipes
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  #2  
Old 09-03-2011, 15:20
Winkiedo Female Winkiedo is offline
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Default Re: Cohen's recipe book Garlic "Bread"

thanks! my mouth is watering already!
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2 Jan 2011 - 93.4 start weight
27 July 2011 - 54 kgs. start of refeed weight
14 Aug 2011 - 53 kgs. end of refeed weight

52 to 55 kgs. - weight range set by Dr. Cohen
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  #3  
Old 09-03-2011, 18:19
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Default Re: Cohen's recipe book Garlic "Bread"

Yummy will be lunch tom.
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  #4  
Old 11-03-2011, 16:16
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ciaranfurness Female ciaranfurness is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Which cheese would you use?
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Cohens Re-Start Weight 03/08/13: 85.7kgs Goal Weight: 70kgs (will reassess when I get to 70, may go lower as recommended range is 58-61)
Goal One - Get BMI under 30 DONE Goal Two - Under 85 kgs DONE Goal Three - Under 80 kgs Goal Four - Under 75 kgs Goal Five - Under 70kgs Goal Six - be in the healthy BMI range
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  #5  
Old 11-03-2011, 17:18
RevampedTramp Female RevampedTramp is offline
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Default Re: Cohen's recipe book Garlic "Bread"

I use mozzarella everytime - can't beat it
Enjoy
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  #6  
Old 11-03-2011, 22:38
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goodlucktummy Female goodlucktummy is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Tried this today -- YUM-O! Instead of mayo, I used cottage cheese to make up part of the cheese allowance.

thanks Revamped!
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  #7  
Old 12-03-2011, 16:00
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ciaranfurness Female ciaranfurness is offline
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Default Re: Cohen's recipe book Garlic "Bread"

My supermarket didnt have mozzarella so I used part cottage and part ricotta - really enjoyed it!! Going to have it again tomorrow for lunch, and will try it with mozzarella at some stage too. Ive decided to cook my vegies first (tom, mush, onion, caps) put those on the crispbread and then put the cheese mixture on top. That should be fab!
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Keren


Cohens Re-Start Weight 03/08/13: 85.7kgs Goal Weight: 70kgs (will reassess when I get to 70, may go lower as recommended range is 58-61)
Goal One - Get BMI under 30 DONE Goal Two - Under 85 kgs DONE Goal Three - Under 80 kgs Goal Four - Under 75 kgs Goal Five - Under 70kgs Goal Six - be in the healthy BMI range
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  #8  
Old 21-03-2011, 14:09
dutiful.wife Female dutiful.wife is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Thanks for sharing this recipe. I wonder why they didn't include it in our recipe book. Hubby loves cheese and Im sure this is will become on his absolute favorites! Cant wait for him to try it!

B
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  #9  
Old 25-03-2011, 01:12
auburn_colour Female auburn_colour is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Hi for starters who hasnt reach the refeeding program yet, IS GARLIC counted with your veggie allowance? or you need to limit for up to 1 tsp only accumulatively? IM CONFUSED!
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  #10  
Old 25-03-2011, 07:05
RevampedTramp Female RevampedTramp is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Garlic is included in your vege allow (Fresh garlic that is)
The reason for 1 tsp in this recipe is that more would probably be too overpowering.
I often add more in other recipes when it needs it!
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  #11  
Old 26-03-2011, 00:00
auburn_colour Female auburn_colour is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Thanks revamp, thats a very clear answer! Any ideas to add flavor to plain boring veggies and chicken?
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  #12  
Old 27-03-2011, 04:18
Winkiedo Female Winkiedo is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Had this for dinner last night. Yummy!
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Cecile


2 Jan 2011 - 93.4 start weight
27 July 2011 - 54 kgs. start of refeed weight
14 Aug 2011 - 53 kgs. end of refeed weight

52 to 55 kgs. - weight range set by Dr. Cohen
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  #13  
Old 27-03-2011, 08:47
RevampedTramp Female RevampedTramp is offline
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Default Re: Cohen's recipe book Garlic "Bread"

Glad that you are all enjoying this awesome recipe!
In answer to your question, Auburn, I usually DON'T DO VEG, i do salads
In fact, i just had a great breakfast of tomato, baby spinach, red onion, with pan fried chicken (beaten flat with a mallet thingy), covered in fresh garlic, paprika. Then a squirt of low fat mayo, salt and pepper. So simple, so fast, so tasty and filling.
Can't help with the veg - it doesnt excite me to eat veg now that all my faves are not allowed - plus they all weigh too much, so it is baby salad leaves all the way for me!
Don't know how this theory will work for me as the weather cools - probably soups for most meals! Hoping someone else will help you about the veg - but I don't think you can go past fresh garlic, paprika and using red onion...great combo.
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