Forum: New Diaries
03-05-2017, 20:28
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Replies: 29
Views: 4,626
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Forum: Completed Personal Diaries
28-04-2017, 10:46
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Replies: 2,383
Views: 159,152
Re: Annabelle Joy's diary
Yesterday was our birthday (DH and I have our birthdays on the same day, he's ten years older so yesterday was 70/80). We had a sort of 'open house' by invitation. It went extremely well and several...
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Forum: New Diaries
24-04-2017, 21:29
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Replies: 29
Views: 4,626
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Forum: New Diaries
20-04-2017, 19:03
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Replies: 29
Views: 4,626
Re: A simple womans Diary
Hi SW.
Just read your diary and catching up with your journey so far. Your doing fabulously... Gosh 11.4kg in 4weeks that's amazing!!! These forums are incredible for support. Its great to have a...
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Forum: New Diaries
17-04-2017, 22:09
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Replies: 72
Views: 10,005
Re: Kristine's 2017 Diary
Dear Diary
Monday 17th April
Day 77: Start of Week 11
Start: 87.70. Today: 73.1 Kilo. Loss to Date: 14.6 kilo
Less than 10.6 kilos to Goal!
AMAZING!
Well, folks, Today is the start of...
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Forum: New Diaries
14-04-2017, 19:07
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Replies: 60
Views: 9,026
Re: Slim Girl Trapped In This Body
Four years later .. Two kids ... 20kg down ... Still another 20kg to go. How is it that pregnancy helped me lose half of this weight? Lol.
I pulled out my plan ... Got reconnected to these...
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Forum: New Diaries
14-04-2017, 16:09
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Replies: 29
Views: 4,626
Re: A simple womans Diary
Well hi there
Haven't checked in for a week or so - end of school term hecticness took over. So far my cohens journey is going better than I thought it ever could. A friend of mine had gastric...
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Forum: Koh's Classics
14-04-2017, 12:33
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Replies: 449
Views: 76,665
Re: Koh's blog - "Not the Nine O'Clock News"
Dear Koh
Big hug mate , this country's government has a lot to answer for. The people that worked their hearts out for so many hard working years have been left behind in all the red tape and...
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Forum: Koh's Classics
13-04-2017, 17:44
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Replies: 449
Views: 76,665
Re: Koh's blog - "Not the Nine O'Clock News"
Oh Koh, thank you for sharing your heart here. I'm so sorry to read about the horrid time you have had. I had no idea what you were suffering through but I am so glad there have been some...
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Forum: New Diaries
08-04-2017, 10:14
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Replies: 72
Views: 10,005
Re: Kristine's 2017 Diary
Dear Diary
Saturday 8th April
Day 68: Late Week Ten
Start: 87.70. Today: 75.1 Kilo. Loss to Date: 12.6 kilo
Less than 12.6 kilos to Goal!
HALF WAY TODAY!
Well, folks, 12.6 kilo down, 12.6...
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Forum: New Diaries
06-04-2017, 07:20
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Replies: 72
Views: 10,005
Re: Kristine's 2017 Diary
Dear Diary
Thursday 6th April
Day 66: Mid Week Ten
Start: 87.70. Today: 75.5 Kilo. Loss to Date: 12.2 kilo
Less than 13 kilos to Goal!
Chilly morning in Melbourne yesterday
I put on a...
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Forum: New Diaries
02-04-2017, 15:08
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Replies: 225
Views: 26,836
Re: heidimama's Diary
It's lovely to see that you're still here Michelle :) and that you enjoyed your trip!
You haven't failed and you won't fail at this - it's a work in progress and sometimes it takes a little...
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Forum: Discussion on Cohen's Lifestyle programme
02-04-2017, 10:53
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Replies: 2
Views: 1,623
Re: Social situation
Hi HG,
It will be interesting to read what others do in a similar situation. As someone else (soon2bSlim?) wrote recently, being happy and unstressed seems to help the body markedly on this...
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Forum: New Diaries
27-03-2017, 20:52
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Replies: 14
Views: 2,605
Re: HarleyGirl's Diary
I think I recall that is something you should just sip regularly. No chugging. By chugging, you WILL have more trips to the loo - but by sipping it keeps things more "even" or something....
I...
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Forum: New Diaries
24-03-2017, 04:53
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Replies: 29
Views: 4,626
Re: A simple womans Diary
Good Morning
I am so happy this morning, just did my first week weigh in and to my amazement 5.2kg gone forever!! I know i can't expect losses like this in the coming weeks but it sure feels like...
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Forum: New Diaries
22-03-2017, 08:40
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Replies: 258
Views: 35,917
Re: Blondetastics Diary
Finally under 80!! Feels like it took forever to get there. I have been stuck on 80 for so long. Only just under but so good to see that 7 on the scales. Only 5.8kgs and I'm in normal weight range. ...
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Forum: New Diaries
21-03-2017, 09:53
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Replies: 72
Views: 10,005
Re: Kristine's 2017 Diary
Hi Kristine,
Good to hear (read) that things are just humming along, complete with little "incidents" that remind you of changes not seen on the scales. ;) Ain't it great?
I caught a...
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Forum: Completed Personal Diaries
18-03-2017, 12:40
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Replies: 2,383
Views: 159,152
Re: Annabelle Joy's diary
Thanks for checking Louise. I did walk yesterday but it didn't help with moving grams. Also, I slept in this morning which usually does help simply because I get up to go to the toilet a few times...
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Forum: Discussion on Cohen's Lifestyle programme
15-03-2017, 07:39
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Replies: 6
Views: 2,333
Re: Doing Cohen's again!-Will it work?
Hi Butterfly
I'm waiting on the arrival of my second plan.
I have completed the program about 6yrs ago and like you never did maintainance, so hear I am, doing it again.
Your body changes so much...
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Forum: New Diaries
14-03-2017, 09:19
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Replies: 225
Views: 26,836
Re: heidimama's Diary
Thanks very much Kristine, for the really good advice. The trip is half-business/half-pleasure and the timing is what I am not thrilled about.
Goodness, Louise, here I am eating my M3 breakfast...
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Forum: New Diaries
13-03-2017, 13:20
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Replies: 225
Views: 26,836
Re: heidimama's Diary
Hi Michelle
I'm so glad you're still posting despite your deviation. In the past it would have bothered me a great deal as reading about deviations invariably set me off on my own. I'm happy to...
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Forum: New Diaries
13-03-2017, 11:49
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Replies: 241
Views: 23,047
Re: AZ's On EP Again
Hi AZ,
Wow - a quarter of the journey completed already !! Way to go....
That is a great start, and for sure it gives motivation a front-row seat eh?
I just finished typing a note in...
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Forum: Discussion on Cohen's Lifestyle programme
12-03-2017, 19:57
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Replies: 6
Views: 2,333
Doing Cohen's again!-Will it work?
Hi Cohenites!
Have been breakin my head on a dilemma:(
I finished my plan successfully in 2014 but did not maintain at all...instead, I ballooned right back up and gained 46 kg😞(10kg heavier...
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Forum: New Diaries
12-03-2017, 13:02
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Replies: 225
Views: 26,836
Re: heidimama's Diary
Hi Koh! Hi Louise!
Koh, what an honor to have you post in my diary! I have read and re-read your words of wisdom and support over the years as a lurker and now a member here, and never dreamed I...
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Forum: New Diaries
11-03-2017, 18:27
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Replies: 72
Views: 10,005
Re: Kristine's 2017 Diary
Dear Diary
Saturday 11th March
Day 41: Latter Part of Week Six
Start: 87.70. Today: 79.40 Kilo. Loss to Date: 8.30 kilo
Less than 17 kilos to Goal!
Thanks for looking in, Louise and your...
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