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Search: Posts Made By: Roxy
Forum: Discussion on Cohen's Lifestyle programme 26-01-2012, 23:48
Replies: 23
Views: 4,258
Posted By Roxy
Re: For those who re-started with a new program

Hi Cobie, I have tried my old program several times but I could only stick to it for 2 weeks and was hungry all the time. After gaining 21kg I decided to redo my bloods and got a new diet. The food...
Forum: New Diaries 20-01-2012, 21:43
Replies: 10
Views: 3,592
Posted By Roxy
Re: Anyone on their 2nd attempt at Cohen's after AWESOME 1st time results?

Hi BAM, I am a 2nd timer. I lost 34kg in 2008 and have gained back a whopping 25kg. I managed to maintain for about a year and then slipped back into old habits. I tried my old diet a few times...
Forum: Completed Personal Diaries 05-11-2009, 17:40
Replies: 421
Views: 18,726
Posted By Roxy
Re: Newloser's Diary

Hi Mari

Glad to hear you are out of hospital and on the mend. I know it is a very sore op...did not want to say anything before you went in but it gets easier and easier!! Just hang in there,...
Forum: Completed Personal Diaries 04-11-2009, 02:23
Replies: 421
Views: 18,726
Posted By Roxy
Re: Newloser's Diary

Shame Mari, good luck with the op. I am sure things will get better for you now!! Hang in there and biggest of hugs xxxx
Forum: Completed Personal Diaries 03-11-2009, 18:33
Replies: 421
Views: 18,726
Posted By Roxy
Re: Newloser's Diary

Hi Mari

Hope you are okay. Let us know what the doc said!!
Forum: Completed Personal Diaries 03-11-2009, 00:04
Replies: 64
Views: 4,699
Posted By Roxy
Re: prettymama's Diary

Hi PM

Yip, you are more than ready for refeed. Silly woman, she should have ordered it 2 weeks before the time. Phone her everyday and nag, nag, nag till she gets it. PLEASE don't deviate...
Forum: Completed Personal Diaries 02-11-2009, 21:58
Replies: 421
Views: 18,726
Posted By Roxy
Re: Newloser's Diary

Hi Mari

Yeah, welcome back, I missed you!!! Glad you enjoyed your holiday, it sounds as if you had fun, despite all the pain!! Maybe you should start refeed. You sound more than ready.
...
Forum: The Home Stretch! Refeeding discussion 02-11-2009, 18:05
Replies: 27
Views: 15,595
Posted By Roxy
Re: The importance of refeed

Thanks Connie, this is valuable information. I am on day 10 of refeed and I feel so full and satisfied that I don't have any urge to deviate and I won't :-).....I have worked to hard to reach this...
Forum: Completed Personal Diaries 28-10-2009, 22:15
Replies: 226
Views: 12,333
Posted By Roxy
Re: sweetie's diary

Hi Sweetie

Thanks for popping into my refeed diary!!

How are you doing? We need a update :-).......your photos are great!!
Forum: Completed Personal Diaries 28-10-2009, 22:08
Replies: 301
Views: 14,985
Posted By Roxy
Re: Determined's Diary

Hi D

Thanks, it is such a great feeling to know that our entries can actually help others. I really feel humbled that you see me as a role model. I am sure you are a role model to a lot of...
Forum: Completed Personal Diaries 28-10-2009, 22:02
Replies: 637
Views: 23,671
Posted By Roxy
Re: fornight's diary

Hi Fortnight

You must do what you feel comfortable with. You know your body better than anyone else, so you go girl!!

Hope your stress levels are down. Stress can cause havoc with a persons...
Forum: Completed Personal Diaries 28-10-2009, 21:54
Replies: 564
Views: 21,766
Posted By Roxy
Re: Rach77's Diary

Hi Rach

WOW, fantastic job, you are such a inspiration!! Over 40kg already and only 8kg to go.....girl, you are truly a Cohen STAR!!!!!!

Thanks for popping into my refeed diary!! I will see...
Forum: Completed Personal Diaries 28-10-2009, 21:50
Replies: 275
Views: 15,149
Posted By Roxy
Re: Kia ora - Kiwinui's Diary

Hi Sean

Oh dear, refeed is knocking at your door :-)....I also became very emotional, irrational, exhausted, extremely hungry about 4 weeks before refeed and getting worse in the last 2 weeks. ...
Forum: Completed Personal Diaries 27-10-2009, 18:23
Replies: 637
Views: 23,671
Posted By Roxy
Re: fornight's diary

Hi Fortnight

So sorry to hear that you are struggling with fatigue. I must say that my last month to refeed, and expecially the last 2 weeks I was so exhausted. It was not just a normal...
Forum: Completed Personal Diaries 27-10-2009, 17:36
Replies: 64
Views: 4,699
Posted By Roxy
Re: prettymama's Diary

Hi Prettymamma

Wow, well done, only 0.8kg to go!! Fantastic!!

I agree that you must go with what makes you feel good. You know your body better than anyone. My range was 68 - 71kg and I...
Forum: Completed Personal Diaries 27-10-2009, 17:29
Replies: 60
Views: 4,228
Posted By Roxy
Re: Lorner's Diary

Hi Lorner

Sooo close now!! See you in refeed next week :-)....

Two Princesses - I can't find your diary!! You are also so close now. I felt just like you and am now on day 4 of 20 (yes,...
Forum: Completed Personal Diaries 26-10-2009, 20:15
Replies: 60
Views: 4,228
Posted By Roxy
Re: Lorner's Diary

Hi Lorner

Wow, well done on the smaller clothes. It is fantastic hey!!! I also don't think 1kg will make a big difference to your clothes size. So shop, shop, shop....you deserve it :-)....
...
Forum: Completed Personal Diaries 26-10-2009, 20:12
Replies: 275
Views: 15,149
Posted By Roxy
Re: Kia ora - Kiwinui's Diary

Hi Sean

Thanks for dropping into my diary and the very kind words. Much appreciated!!

Congrats on nearly reaching your personal goal of 85kg. It is a awesome feeling!! Look forward to...
Forum: Completed Personal Diaries 26-10-2009, 19:36
Replies: 301
Views: 14,985
Posted By Roxy
Re: Determined's Diary

Hi D

Thanks for popping into my diary. I really appreciate it.

Don't worry, I was also a slow loser and I made it!! Some weeks I only lost about 800g but carried on and eventually got...
Forum: Completed Personal Diaries 24-10-2009, 18:45
Replies: 316
Views: 27,302
Posted By Roxy
Re: Roxy's Diary

Thanks everyone, you guys are so awesome!!! This is my last entry in this diary. Hope you will all visit me in refeed land and keep on the awesome encouragement. I would not have done this without...
Forum: Completed Personal Diaries 22-10-2009, 17:02
Replies: 316
Views: 27,302
Posted By Roxy
Re: Roxy's Diary

Hi Lorner and Two Princesses

Thanks for the congrats. You guys are just so close as well. I am so excited for refeed, I can't wait. I will definitely see you both in refeed land :-)......have...
Forum: Health and Medical issues 22-10-2009, 02:25
Replies: 5
Views: 2,605
Posted By Roxy
Re: Chromium-feeling sick :(

I actually take one after each meal, although it is not helping as much as it used to. This hunger is something else. But I am down to 71kg this morning so whatever I weigh on Saturday so be it. I...
Forum: Completed Personal Diaries 22-10-2009, 02:23
Replies: 316
Views: 27,302
Posted By Roxy
Re: Roxy's Diary

Koh - Once again thanks for assisting the blonde one :-).....I will open my refeed diary on Friday.

Thanks Rach and yeah, bring on Saturday....can't wait anymore for more food.

Carrieanne - A...
Forum: Completed Personal Diaries 21-10-2009, 18:48
Replies: 421
Views: 18,726
Posted By Roxy
Re: Newloser's Diary

Hi Mari

I agree with you. You already look thin and if you are happy why punish yourself. Whatever I weight on Saturday so be it. Luckily I am 71kg this morning so that is the top range of my...
Forum: Completed Personal Diaries 21-10-2009, 18:43
Replies: 316
Views: 27,302
Posted By Roxy
Re: Roxy's Diary

Hi Everyone

You guys are so awesome. Thanks for all the encouragement, I would not have reached this point without all of you.

So, BIG YEAH, I am 71kg this morning which means I am at the...
Showing results 1 to 25 of 269

 
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