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Search: Posts Made By: Kristine..
Forum: New Diaries 10-01-2021, 01:14
Replies: 225
Views: 22,628
Posted By Kristine..
Re: heidimama's Diary

Hey heidimama

Welcome Back!

Glad to have your company and we will all help each other shed those pesky kilo in no time

Whereabouts are you? What ice?

I am in Melbourne and we are...
Forum: New Diaries 09-01-2021, 10:54
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Hey Jessy

Good work!

Staying True To Self is so empowering, we wonder why we don't practice the fine art more often!

Your weight loss is great! Your mind set is very focused and your body...
Forum: New Diaries 07-01-2021, 23:39
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Hey Jessy

Well done on the 600gm drop!

My personal pattern, once I get underway, is a drop each three days. Once I got my head around that and accepted it, I started to work with it and felt a...
Forum: New Diaries 03-01-2021, 17:28
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Oooooo-aaaah, Jessy - $1,000 for the Vet bill!

Well, that's what money is for, I guess, but it still comes as shock

I have had to google Carpel Pad to know exactly what the injury may have...
Forum: New Diaries 01-01-2021, 14:49
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Hey Jessy

Thanks for the reply

Yes, always good to have a travelling companion, even though this - like life, really, is a journey which must of necessity, be taken alone

I have been going...
Forum: New Diaries 01-01-2021, 12:32
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Hey Jessy

Happy New Year!

It appears that we are of the same mind - back into battle with this endless bulge!

1st January, 2020 I weighed in at 70.6 kilos

1st January, 2021 I weighed in...
Forum: New Diaries 28-04-2019, 14:32
Replies: 21
Views: 3,856
Posted By Kristine..
Re: Marge’s Road to Refeeding...Finallly

Hey Marge

Welcome to the Forum and well done for starting!

Can you get Ryvita in your local shops? I had a large number of crispbread to eat each day and had to figure out how to fit them all...
Forum: New You Forum Announcements 14-03-2019, 10:19
Replies: 13
Views: 10,109
Posted By Kristine..
Re: Keeping the Forum Tidy and Clean of Spam

Hey Koh

Yes, a timely reminder that even though the Forum is much quieter, spammers still find it and the Mods still rely on genuine Forum participants to report spam as soon as it appears, so...
Forum: New Diaries 02-03-2019, 14:03
Replies: 51
Views: 9,067
Posted By Kristine..
Re: Jessy Take 10

Hey NME

Yes, in it's heyday the Forum was exceptionally busy

I don't think that fewer people are losing weight, but perhaps the Clinics are more active in their support

My Gardenvale Clinic...
Forum: New Diaries 19-02-2019, 23:00
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Nearly at the end and you are 18 kilo down

That is an almighty amount of weight.

Those of us who are experts at Cohen's program expect nothing less, but for many people struggling...
Forum: New Diaries 08-02-2019, 17:09
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Isn't it strange that the two most prevalent foods in the Western diet - wheat and bread products and dairy, can cause the most problems when reintroduced to the diet?

I, too, have had...
Forum: New Diaries 06-02-2019, 19:38
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Well done, Tuti!

And it seems that you are well done, too!

No point in thinking that the body in 2019 is the same as the body in 2008, and that you can treat it the same or expect the same as...
Forum: New Diaries 05-02-2019, 16:03
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Hey Tuti

At no time have I ever started refeed because of hunger.

Cohen's #2006 was because the Clinic was closing and ordered refeed ahead of time for the customers they thought would complete...
Forum: Discussion on Cohen's Lifestyle programme 24-01-2019, 11:24
Replies: 4
Views: 4,365
Posted By Kristine..
Re: New Year 2019

Hello Diana

Welcome to the Forum!

I bought a new program in 2017 through the Melbourne Clinic and am using that again for this 2019 review. As I am not under supervision through the Clinic I...
Forum: New Diaries 19-01-2019, 17:29
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Thanks for the feedback regarding the iron tonic, I consider it quite the miracle tonic!

Do you know, I have painted my nails (almost) religiously every Sunday night since I can...
Forum: New Diaries 19-01-2019, 13:13
Replies: 71
Views: 9,510
Posted By Kristine..
Re: Tuti take two

Hey Tuti

Congratulations on ordering refeed, such a small word but such a milestone on this amazing journey!

Well done!!

After Cohen's 2017 I felt very weak. I put this down to a probable...
Forum: Discussion on Cohen's Lifestyle programme 01-01-2019, 17:29
Replies: 4
Views: 4,365
Posted By Kristine..
New Year 2019

Happy New Year to Administrators, Moderators, Forumites

It is now more than 13 years since I bought my first Cohen's Weight Loss Program and more than 12 years since I have been part of this Forum...
Forum: New Diaries 29-11-2018, 11:05
Replies: 251
Views: 30,989
Posted By Kristine..
Re: Blondetastics Diary

Hey Blondetastic

Same with me - but I have just come back from a glorious six weeks visiting relatives in UK and while that was a lot of fun it was also a lot of long, lazy pub lunches = 5 kilos!...
Forum: Discussion on Cohen's Lifestyle programme 28-01-2018, 01:15
Replies: 3
Views: 3,485
Posted By Kristine..
Re: Binge eating, deviating etc

Hey Jen

Sincere thanks for that blog site https://www.eatlikeanormalperson.com/allen-carr-weight-loss-review/

I stopped smoking after one Saturday Morning Easy Way Workshop and know how simply...
Forum: New Diaries 28-01-2018, 00:54
Replies: 590
Views: 51,287
Posted By Kristine..
Re: Skinny Chic - Soon2BSlim's Diary

Hey Louise

Irregular hours are certainly a challenge

When I was working shift work last year, I had to really stand back and think about how each day works. Once I got the Meal 1, Meal 2, Meal...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 02:19
Replies: 3
Views: 1,933
Posted By Kristine..
F is for ...... pphhhhfffftttttt!!!!!

Hey Dear Little Cohenites

Now, do come closer. Don't be afraid. Pah! A little bit of wind never hurt anybody!

What's that you say? You never had a problem until you Did Cohen's?

What? ...
Forum: Discussion on Cohen's Lifestyle programme 01-12-2017, 01:42
Replies: 16
Views: 6,795
Posted By Kristine..
Re: Cohen's Programme 2.0

Hey svelte_kiwi, tess840 and Stella

I have just finished my second Official Cohen's Programme but have also done the whole shebang twice as well, a Grand Total of Four Cohen's Programmes!

I...
Forum: New Diaries 18-10-2017, 16:22
Replies: 226
Views: 12,638
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Anna

Good on you - and any gauntness or shrinky bits will sort themselves out within a few months after finishing, so don't give that another thought!

You sound as if you are in synch with...
Forum: New Diaries 01-09-2017, 20:05
Replies: 226
Views: 12,638
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Koh

That nifty little exercise may well be the answer to my flabby upper arms!

Maybe the good Dr Frank-N-Furter (Rocky Horror Show) was right ... (sings)

But a deltoid ... a bicep ......
Forum: New Diaries 01-09-2017, 13:08
Replies: 226
Views: 12,638
Posted By Kristine..
Re: Annagirl- my journey to slim

Hey Annagirl

I hear you about the 'Remembered Weight'. At 85 kilo I got to thinking that perhaps 85 kilo was the Weight I Was Meant To Be as I didn't seem to go above that but getting below was...
Showing results 1 to 25 of 500

 
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