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Old 05-02-2010, 14:57
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sundaymorningstaple Male sundaymorningstaple is offline
I am here for good

 
Join Date: Dec 2007
Location: Singapore
Posts: 2,574
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Default Re: snacky on maintenance

You can have whatever turns your crank!

It's up to you to find out what your balance is. You might be able to do it occasionally. You have to continuously experiment to see where your equilibrium is.
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My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg
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