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  #1  
Old 16-01-2015, 21:35
Ladel Female Ladel is offline
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Default Whiskey

Please can anyone tell me if whiskey is at all allowed? I heard somewhere it contains no sugars, so if not allowed any spesific reason?
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  #2  
Old 16-01-2015, 22:46
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Ciors Female Ciors is offline
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Default Re: Whiskey

No alcohol is allowed at all on the program, sorry Ladel....until refeed that is. (My explanation) Despite it being low in sugar than other alcohols, it does affect our body, and our plan is wholly designed to bring everything into balance....alcohol does not do that 😊 which is why it's so much fun to drink it! lols.

As my consultant said to me...if it's not on the plan, then it's not allowed.
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Old 16-01-2015, 23:18
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jessy Female jessy is offline
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Default Re: Whiskey

I think a few of us are here cause of the Whiskey
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
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Old 17-01-2015, 04:42
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Ciors Female Ciors is offline
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And Baileys lol
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  #5  
Old 17-01-2015, 05:52
CB1904 Female CB1904 is offline
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Default Re: Whiskey

White wine is my poison.
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #6  
Old 19-01-2015, 18:58
Ladel Female Ladel is offline
On my way - To a new me.
 
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Default Re: Whiskey

lol thank you all, facing my trouble without whiskey took a lot of guts haha believe it or not, even after that comment, I'm not an alcoholic-in-denial
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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