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#1
02-12-2006, 21:25
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Hello, I'm a newbie here....
Hello everyone,
Just thought I would say hello to everyone on this forum and I only have been on this Cohen's diet since 16th November and oh boy, it's just amazing that I have lost 5.7kgs today and this program is fantastic, I have heaps of energy, am not hungry and my skin looks fantastic!!! I've still got 41.6kg to go to reach my goal of 60kgs. Cheers, Michelle 
__________________
 <br /> <br />Started on Cohen's 16 November 2006 
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#2
02-12-2006, 22:50
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Hello, I'm a newbie here....
G'day Michelle!
Welcome! It's good to see another person with a long journey, I've got 90 to lose, 50 gone so far! Jump in and post lots, will be nice to 'get to know you'. asy 
__________________
I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex...
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#3
04-12-2006, 10:56
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Hello, I'm a newbie here....
Welcome Talkingshell this is the best weight loss plan ever! Congratulations of joining and watching your self melt!
I weighed my self this morning and i am now down to 85.8kg! (my starting weight on the 2nd of october was 103.15 kg) so a loss of 17.35 kg in 9 weeks! With NO HARD WORK!!!! you will look and feel fantastic! Yee HAH!
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"Nothing tastes as good as being slim feels" - Lessfatty
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#4
04-12-2006, 11:11
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Hello, I'm a newbie here....
Yes welcome to the forum.
The one interesting thing is that we are all fairly much new, after all if you stick to the diet you will lose weight fairly quickly and you will be at your goal in months, whilst getting improvements immediately. So we are all new, I have 4 months experience and I can now order my refeed if I wish 
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 Refeed Completed 1-Apr-2007 Target to stay under 80KG. After muscle mass gain attending gym + kendo, 85KG
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#5
07-12-2006, 16:50
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Hello, I'm a newbie here....
Hello everyone,
Thanks for welcoming me to this forum, actually good news today as it's my 3rd week on cohen's diet and I lost 6.1kgs and 15cms off my body....whoo hooo!! So happy!  Cheers, Shell
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<br /> <br />Started on Cohen's 16 November 2006
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#6
07-12-2006, 17:24
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Hello, I'm a newbie here....
Hey Talkingshell
It's a great feeling hey. Keep up the great work and you'll be a new you before you know it!  [size=9px]Goal: Day 1 Monday (started 2nd time around 6 Nov 06) Goal: No deviations for 1 week (done) Goal: Weigh myself December 6! (done!) 8kg lost![/size] Goal: Drop 10kg stat. Goal: Be under 100kg by Christmas! Goal: No deviations until Xmas Day!
__________________
I know I can.
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