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#1
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10kgs in 6weeks - starting 13/7/09 to 17/08/09
Im starting my own little 10kgs in 6 weeks challenge as ive missed the boat last week..
Anyone in?? Lets shed these kgs LOL |
#2
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
im in hehe
__________________
100% Cohens Challenge DEVIATION FREE x 5 Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
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#3
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Hi BAM, even though I am in the other challenge can I join in on this one as well for the extra motivation?
Jacqui |
#4
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
I'd like to join in too BAM, Rabzi and Jacqui. I am now on day 8 so past the first weeks v.g. weight loss and looking for some motivation. 10kg in 6 weeks will see me almost at goal weight again, how exciting! Pandora
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#5
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Hi I'm in the other challange but count me in
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#6
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
yaayy the more the merrier and the motivation we get YAY!
__________________
100% Cohens Challenge DEVIATION FREE x 5 Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
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#7
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Good morning 10kg in 6 weeks ' ers! How are we all today? Dont know about anyone else but i dont intend to weigh myself every day, maybe 2 or 3 times a week works for me. Anyway, just wanted to say hi and here is my tip for today!
Make today count, make every morsel of food SPECIAL, love YOU just as you are today no matter how many kgs to go - love it off and you will keep it off! Pandora |
#8
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Hello everyone, this thread is very quiet. Are we only intending to post in here once a week after weigh in? Just thought i'd ask the question.
I am delighted to be another 1.3kg since start date on Monday (which was actually day 8 back on cohens for me) - i was sick yesterday and that made the eating part easy as no appetite so just had exact main meals as thats all i cld face, back to "normal" snacks etc today presuming i feel better! Pandora |
#9
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Since Monday was my starting date, I'd like to join you guys
__________________
Started Cohens 10/07/09 Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09 80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg |
#10
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Please count me in too - do we need to post starting weights?
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#11
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Re: 10 kgs in 6 weeks - Starting Mon 13th July - Mon 17th August 2009
Start Weight kg 88.3 Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Total Loss Gone Forever: Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size. Rewards: My jeans Last edited by julie; 16-07-2009 at 20:20. |
#12
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Thanks for that Julie! Here's my version :
Start Weight kg 65 end Week 1. end Week 2. end Week 3. end Week 4. end Week 5. end Week 6. Total loss goal : 10kg of course! Goals: I would love to be 54kg with skinny trim abs! Rewards: Back into my size 6 jeans ! woohoo that will be! Pandora |
#13
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Mine as well.
Start weight 77kgs WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 WEEK 6 |
#14
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Hi all,
Great losses girls Starting weight 104.6kg Week 1:...........100.5 kg Loss 4.1
__________________
Started Cohens 10/07/09 Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09 80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg |
#15
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Start Weight kg 88.3
Week 1. 85.8 2.5kilos Week 2. 85.2 600grams Week 3. Week 4. Week 5. Week 6. Total Loss Gone Forever: 3.1 kilos Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size. Rewards: My jeans __________________ Congrats girls for your great weight lose so far not a good one for me this week TOM. |
#16
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Sorry to be a pain but please count me out. P
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#17
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Start Weight kg 88.3
Week 1. 85.8 2.5kilos Week 2. 85.2 600grams Week 3. 83.0 2.2 kilos Week 4. Week 5. Week 6. Total Loss Gone Forever: 5.3 kilos Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size. Rewards: My jeans __________________ Congrats girls for your great weight lose so far |
#18
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Hi all,
Starting weight 104.6kg Week 1:...........100.5 kg Loss 4.1 Week 2:...........98.6 kg Loss 1.9 Total 6.00kg
__________________
Started Cohens 10/07/09 Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09 80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg |
#19
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Sure I would love to!!
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#20
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Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09
Im definitely in! Started 13/07/09 on my diet... Have 35kg to lose!
__________________
Trouble shared is trouble halved. Joy shared is joy doubled!!! |
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10kgs , 6weeks , starting |
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