New You Forums

Go Back   New You Forums > Cohen Programme Boards > Tips and Tricks on Cohen's

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 04-09-2009, 14:01
Rach77 Female Rach77 is offline
Part of the Furniture
 
Join Date: Mar 2009
Location: Geelong
Posts: 962
Default Cohen's Tomato Sauce

Hi all,

I am after a recipe for a tomato sauce.I have had a look around in the tips section and the recipe section but haven't been able to find what I am looking for. If anyone has a recipe or knows where there is already one posted I would be really grateful. I'm not having much luck working this out on my own.

Thanks.

Rach
__________________




Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


Reply With Quote
  #2  
Old 04-09-2009, 20:20
Jenna's Avatar
Jenna Female Jenna is offline
Part of the Furniture
 
Join Date: Mar 2009
Location: Victoria
Posts: 504
Default Re: Cohen's Tomato Sauce

Rach,

Here is a site that explains how to make your own ketchup (tomato sauce as aussies call it). You are referring to tomato sauce that you put on burgers and not pasta tomato sauce, right?

http://www.pickyourown.org/ketchup.htm

Anyway - It seems like a whole lotta trouble, however most of the ingredients are cohen's friendly and if you need to sweeten it, you can add hermesetas. I made my own taco sauce and it turned out pretty good.
__________________


Reply With Quote
  #3  
Old 08-10-2009, 16:41
ConnieK..'s Avatar
ConnieK.. Female ConnieK.. is offline
I am here for good

 
Join Date: Feb 2008
Location: Orange NSW
Posts: 2,867
Default Re: Cohen's Tomato Sauce

remember though Rach you are limited to 1/2 tomato per meal, and most sauce recipes involve boiling a large amount of tomato down into a paste - I know in Heinz ketchup it is 194g tomatoes for every 100g ketchup .... so you would only get around 1/2 of the tomato you use as sauce. Unless you can accurately weigh the result you would have to cook it as a 1/2 tomato. Tomatoes are limited because having a small amount over can cause problems.

Connie
__________________
Finished July 2008 - Maintaining

"If you think you can, or you think you can't you're right! " - Henry Ford

Reply With Quote
Reply

Tags
cohen , sauce , tomato

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
mushroom sauce kit Cohen's Recipes 1 19-11-2009 04:02
Mango Sauce Time4Me Tips and Tricks on Cohen's 7 16-01-2009 09:34
Tomato lindy The Home Stretch! Refeeding discussion 3 19-11-2008 14:18
STEAMED VEGIES WITH TOMATO & FETA Wendy9 Tips and Tricks on Cohen's 0 02-12-2007 15:07
Tomato dustygirl Discussion on Cohen's Lifestyle programme 1 18-11-2007 16:17

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 15:43.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.