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#1
26-05-2008, 07:14
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Diaries
Hi Just wondering do I keep adding on to my diary or do I post a new thread when i want to update it.
Cheers Michelle
__________________
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#2
26-05-2008, 07:58
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Just go to the last page and hit the "post reply " button & that will add to your diary
 Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
16-11-2011, 18:46
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Re: Diaries
Hi I was on chohens back in 2010 I started the 22/2/2010 I reached refeed and maintained well untill earlier this year .Can I still make and maintain a diary ? or is it too late. I am back on my programme. I have 11 kilos to loose to get back to where my body is most comfortable. I have lots of questions and could never figure how to get around the forum .Plus I dont have a lot of spare time to go on line so when it seemed to complicated for me I gave up. I have my programme still and the letters and numbers on the bottom of the pages. How do I get the reply to this Question as well? My email is willshar@farmside.co.nz
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