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#1
19-11-2008, 09:57
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Weight Gain on Reset
I've just done 2 days carb free and put on 0.8 kg!!! Anyone else experienced such a delight? Good fruit only, crispbreads, veg and protein plus 3 litres of water a day. I'm a bit bamboozled.
x Loulou
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Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. 
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#2
19-11-2008, 10:04
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Not sure about that Lucylou.
Can you write down when and what you ate for the the day? That might be helpful.  Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
19-11-2008, 10:29
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LouLou, I replied in your diary. I'm wondering if this close to finishing your body thought you might be going to starve it again and let the fat retention hormones loose. I'd be pretty sure it's fluid retention, so should go, but it's taking longer than you expected.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#4
19-11-2008, 16:53
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Thanks AJ and Shell- I've read your replies in my diary too.
This is what i ate both days: breakfast: boiled egg, veg and 2 CBs Lunch; chicken salad Dinner: beef mince with vegetables..like a cohens bolognaise but no pasta. Snacks 1 apple and 1 small mango plus 3 CBs through out the day 3 litres of water on Monday and I realised I only drank 2 litres yesterday. However I did do quite a bit of exercise on both days which would have been a surprise for my body. i walked for an hour on Monday and started using the Whole Body vibration machine yesterday. Not having exercised for so long...maybe that's waht did it. We'll find out soon! Loulou
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again.
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#5
19-11-2008, 16:59
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If you have used your muscles they will hold fluid to repair themselves, could be that as well.
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#6
19-11-2008, 23:34
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It will go, LouLou. I don't think our bodies react properly at the moment. I'm confident it's just fluid.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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| Tags |
| gain , reset , weight |
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