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#1
19-11-2022, 13:35
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Week 1 constipation
Oooh boy. Week one. Actually only day 5. Constipated AF. Col-Ace didn't help, but Fleet did! I had forgotten how constipated this diet made me last time I did it in 2008. I knew it was coming as my stomach got bloated and hard. I feel so much better now. What do you do for relief?
I should note that I am also gluten intolerant so I can't use anything with wheat in it. 
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#2
20-11-2022, 08:09
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Re: Week 1 constipation
Hi Famous,
I personally can't help there (see my sig) but do try the Search button up top right. It is likely this topic has had some discussion before. Koh 
__________________
Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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| constipation , week |
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