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#1
15-05-2008, 17:52
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Signs of starting up the FAT FACTORY!
Ok I think we (on maintenance) need to stake HEED once again of starting up the FAT FACTORY...means we are over doing the carbs/sweets and hormones are unbalanced..
Signs are: Low blood sugar level Feeling tired 1 hour after meal Lack of energy Bloating Retaining water Weight gain Solution: RESET TECHNIQUE!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula  Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed  
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#2
15-05-2008, 23:57
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Re: Signs of starting up the FAT FACTORY!
Hi ther HEx
RESET technique? Is that your 48hr carb free? or what?
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 Start at 96,5kg Nov 2007 goal 69kg end March Finished refeed by end April 2008 Restarted April 2012 @ 91.4 goal 69
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#3
16-05-2008, 13:24
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Re: Signs of starting up the FAT FACTORY!
Yep thats the one!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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| Tags |
| factory , fat , signs , starting |
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