|
|
|
|
|
|
|
|
#1
02-03-2012, 22:41
|
||||
|
||||
replacement for artificial sweetners
I'm about to start Cohen's tomorrow. Does anyone know another option to sweeten yoghurt other than artificial sweetners? I am highly allergic to them. Are we allowed stevia or natural sweetners?
Thanks 
Last edited by avarona; 02-03-2012 at 22:59. 
|
|
#2
03-03-2012, 02:48
|
|||
|
|||
|
Re: replacement for artificial sweetners
Hi A.
The Forum says Yes to Stevia. It wasn't written in my Programme book as such though. Nut no to other naturals like agave, or maple, or honey etc. Another option a lot of us write about is have one of your fruit allowance with the yoghurt. e.g. Kiwifruit = sweet. Mango = sweet. Mandarin too. My own experience as the weeks progressed has been a lesser need for sweetening, or to turn that around, a greater appreciation of sweetness so less fuit sweetness needed with whatever Im having. All the best!
__________________
 89.1kg .................................................. . 64 - 67
|
|
#3
03-03-2012, 03:47
|
|||
|
|||
|
Re: replacement for artificial sweetners
My program says I can have upto 5 packets of stevia a day.
__________________
  Goal 1: Under 100 kg; Goal 2: Under 95 kg; Goal 3: Under 90 kg ;Goal 4: Under 85 kg; Goal 5: Under 80 kg; Goal 6: Under 75 kg ; Goal 7: Under 70 kg; Goal 7: Under 65 kg; Goal 7: Under 60 kg ;Goal 8: Final Goal weight
|
|
#6
30-03-2012, 09:18
|
||||
|
||||
|
Re: replacement for artificial sweetners
I asked my consultant this as I really dislike artificial sweeteners & she said no to stevia???
Is there somewhere on here that explains why some say yes, others say no?
__________________
 34.8kg lost in 180 days. Refeed started 15 Sept 2012 100% Cohens Challenge DEVIATION FREE:  10 I'm WATERWISE! x10
|
|
#7
26-01-2013, 00:49
|
||||
|
||||
|
Re: replacement for artificial sweetners
I would be interested to know also I was told by my consultant no but then by the receptionist yes?
|
|
#8
26-01-2013, 00:55
|
||||
|
||||
|
Re: replacement for artificial sweetners
Check your program again, depending where your located...I have stevia listed on my plan, and I started July 2012
__________________
 To be truly enlightened is to embrace diversity... Do or do not...there is no try
|
 |
| Tags |
| artificial , replacement , sweetners |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Artificial Sweetener Question | Thumbelina | Discussion on Cohen's Lifestyle programme | 4 | 21-11-2011 04:57 |
| Allowed artificial sweeteners | Winkiedo | Discussion on Cohen's Lifestyle programme | 1 | 01-10-2011 12:15 |
| Armour Natural thyroid replacement | lou102 | Discussion on Cohen's Lifestyle programme | 6 | 26-10-2008 23:52 |
| An Interesting Article about Artificial Sweetners | Nelle | Discussion on Cohen's Lifestyle programme | 10 | 28-02-2008 10:57 |
Hybrid Mode
