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#1
30-09-2008, 16:59
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Physillium & Probiotics
I have searched but cannot find any threads on this.
I used to have physillium daily (in the form of Metamurcil). Obviously I cannot have this in that format on the Cohen's program as it contains flavourings etc, but I was wondering if i can have the physillium tablets (that do not contain any forbidden items)??? Also... I used to take pro-biotics daily as well, and wondering if i can also take them? (NB - they are lactose and other forbidden ingredients free). Will the above interfere with the program, or constitute a deviation? 
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#2
30-09-2008, 17:18
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HI JJ,
You might want to check with your consultant on that. Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
30-09-2008, 17:26
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I know you can take Physillium husks.. as for the rest I dont know.. check with your clinic..
__________________
 158 kilos 24th April 2007 ~ 68 kilos 24th April 2008 ~ 90 kilos lost in 12 months
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#4
30-09-2008, 20:51
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JJ,
I was told that metamucil was fine to take but check with your clinic to be sure. E
__________________
 Current focus is a 10kg block kg's 85 down to 75. Current weight 84kg as at 28/12/08 Current clothes (on average): 16
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#5
03-10-2008, 17:09
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You can take the plain metamucil - not the fruit one.
I don't know about the probiotics - maybe you could just eat low fat Probiotic yoghurt for breakfast??? Connie
__________________
Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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| physillium , probiotics |
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