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#1
13-02-2009, 19:41
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Vee's Refeed Diary (OMG, I Made it!!)
I'm getting my diary started all ready to begin tomorrow!
I'm so glad I've made the decision as I've been SOOOOOOOOOOOOOOO hungry today! My back has also been aching a fair bit, different to the ache I felt before, so I can only assume I've finally been getting the signs!! Not that I particularly needed them, but it does feel good to get extra confirmation! Naturally will keep you all posted with my progress! Vee 
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#3
13-02-2009, 20:21
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Good for you Vee. Congratulations on making it, I am looking forward to being there in a month or so. I hope it all goes well for you. Looking forward to follwing your journey. Put lots of detail in hey!
Cheers Jen
__________________
On a journey to the new me. My Mantra: Food is fuel, not entertainment 
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#4
13-02-2009, 20:37
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Congratulations Vee. Well done on reaching this stage of your journey!
Will watch this diary with much interest Shazza
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Shazza/2 heading to be half of me! Next Goal - 91kgs - same weight as a friend! Then 85kgs - overweight BMI.  Goals 1 - 140! DONE 31/1. 2 135- DONE 14/2. 3 130 DONE 28/2. 4. 120 DONE2/4. 5. 114kgs severely obese bmi DONE 2/5. 6.110kgs - DONE 16/5. 7. 105.5 -half way DONE 13/6. 100kgs and BMI of 35 DONE 21/8/09. 8. 98kgs DONE 26/9.
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#5
14-02-2009, 09:36
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Day 1
Starting weight: 65.1kg
Day one is here! My weight dropped nicely as it usually does on a Saturday. 900g down! TOM arrived as well, which sucks, but seeing as the weight went down, I'm impressed! Ok, so today I get to add a bit of extra protein and veg and to have an extra 'good' fruit. Initially I got all excited, planning to have extra yoghurt for brekkie, but then discovered yoghurt, cheese and egg cannot be increased. So I've had my yoghurt and apple, (stewed in sprite zero with a dash of cinnamon) added some psyllium and that was my filling brekkie. Got some prawns that I pre-cooked to have as my lunch with my veg (I think I'll add some of the extra veg allowance here) and then planning on going to Get Hooked for dinner tonight, where I'll have my last meal and have the increased protein then and the other part of the increased veg. I haven't planned what 'good' fruit I'm having yet, as I want to see what is in the vege shops first. Thanks for the congrats and visits, Samnich, Jen and Shazza! Vee
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#6
14-02-2009, 10:02
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HI Vee!
I've stalked you into re-feed land! BIG Congratulations on beginning this new phase - your strength to see this through is what I lacked 8 years ago, and here I am, back again, determined to get to re-feed and beyond. It's so important in keeping the weight off.. I'm sure you'll find that the bigger quantities and extra fruit and veg will curb the desire to blow it all at Burger King. Good on you hon!!!!!! Rootin' for ya.
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 Starting weight Old Programme - 94.5kg New Programme starting weight - 88.8kg Goal 1 - 84.5 kg, 10 kilos lost -DONE!!! Goal 2 - 80 kg (pre-pregnancy weight) -DONE!!! Goal 3 - 74.5 kg (20 kilos lost) - DONE!!! Goal 4 - 70 kg - DONE!!! Goal 5 - 68 kg - Slimmest ever - DONE!!! Goal 6 - 66 kg - Top of goal range - DONE!!!!!!!!!! 19/06/09
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#7
04-03-2009, 13:26
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Hey Vee
I am scurrying off to find your maintenance diary. Jo
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I'm here because I need to be, for comfort, love and support. The Forum is my friend 
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#8
04-03-2009, 21:06
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Hi Vee,
Awesome, girl !!! No, wait - let me rephrase that..... Awesome girl !!!  Hugs, Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#9
08-03-2009, 08:47
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Vee,
Woohoo for you. Now I'm going to have to go into Maintenance diaries to keep up with the goss. Glad to hear you are so happy with everything. Strange dreams we have sometimes, yours sounds like it was trying to tell you of the struggles you have been through on this journey (the ups and downs, ramps up and down) but even though it was dangerous you get through unscathed (as you have now got to Maintenance). Well done and hope to catch up again soon. michele
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| Tags |
| diary , omg , refeed , vee |
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