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#1
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5kg challenge 20 Feb to 19 March 2015
Hello Ladies and Gents,
This will be the new 5kg Challenge page. To register that you are participating please note your starting weight on 20 February 2015. Best of luck and in a good way, hope to see less of you next time X Judy X
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#2
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Re: 5kg challenge 20 Feb to 19 March 2015
Hi Judy, thanks for starting this challenge. I really need it right now as my weight loss has plateaued. This will keep me on the straight and narrow and give me extra motivation!
I'll post my starting weight tomorrow... |
#3
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Re: 5kg challenge 20 Feb to 19 March 2015
Lol OK the time difference is seriously messing with my head.
But now is my 20 Feb starting weight 97kg (which then means I lost 5 toward the last challenge - haha somewhere I lost a day) but any way here's to the next 5 ks (I'm hoping to loose a least 10 ks in the next 7 weeks) then I'm off gorilla trekking I can NOT wait!!! 20.02.2015 - 97.0kg - 5kg to go
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg |
#4
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Re: 5kg challenge 20 Feb to 19 March 2015
Today is the 20th and my starting weight is... 65.1kg.
I hope joining this challenge gets my weight loss moving!!! Starting weight..... 65.1kg |
#5
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Re: 5kg challenge 20 Feb to 19 March 2015
5kg challenge
20 Feb 2015 = 150kg Best of luck everyone X Judy X
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#6
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Re: 5kg challenge 20 Feb to 19 March 2015
I am going to join which will keep me commited, having been playing in Maintenance, but with Christmas, holidays, family stuff have gained and was finding it difficult to put self back on track. So put self back on plan on 16/2/15 and have been adhering so far.
My prior weightloss was very uneventful and went like a dream unfortunatley maintanance wasnt the same. Wt 20/2/15 - 66.85 kg |
#7
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Re: 5kg challenge 20 Feb to 19 March 2015
Im in too
Will Enter tomorrow weight as starting weight. |
#8
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Re: 5kg challenge 20 Feb to 19 March 2015
Yay my first challenge - looking forward to this.
Starting weight on 20th Feb (about to finish week 2) - 92.kg's hoping to be in the 80's at least half way through this challenge. Good luck everyone. xx |
#9
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Re: 5kg challenge 20 Feb to 19 March 2015
5kg challenge
20 Feb 2015 = 150kg 24 Feb 2015 = 148.5 (1.5kg loss)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#10
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Re: 5kg challenge 20 Feb to 19 March 2015
Hi all, this week has gone pretty well for me...
5kg Challenge... Starting weight - 20/2 - 65.1kg Week 1- 27/2 - 63.8kg (-1.3kg) Week 2 - 6/3 |
#11
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Re: 5kg challenge 20 Feb to 19 March 2015
20.02.2015 - 97.0kg - 5kg to go
27.02.2015 - 95.7 lost 1.3kg 3.7kg to go
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg |
#12
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Re: 5kg challenge 20 Feb to 19 March 2015
Ok redoing this, something doesnt make sense... with my weekly weigh in I weighed 96.5kgs on 20/02 yet on the same day I stated my starting weight for this challenge as 97kgs, not sure how I managed that! So I'll just restate my starting weight which means I still have to loose 4.2kg to get to the 5kg, and not 3.7kg per my previous post
20.02.2015 - 96.5kg - 5kg to go 27.02.2015 - 95.7 lost 0.8kg 4.2kg to go __________________
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg |
#13
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Re: 5kg challenge 20 Feb to 19 March 2015
Hi everyone
Its been a very good week i keep waiting for a big slow down but dreading it too. yesterday though i felt like i had a hangover all day and my tummy felt very unsettled I think the espresso with no milk is too strong for my tummy. Im going to see if decaf helps. Also had a dinner party and went to bed at 1am so a combo of the two makin me feel yuk. I cooked starters and made a stunning pavlova and my hubby did the braai as mains. I stuck to my small piece of steak and a bowl of lettuce no deviations for me. Anyhow my weight at 20 feb 92kg 27 feb 89.4kg (-2.6kg). |
#14
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5kg challenge<br
20 Feb 2015 = 150kg 24 Feb 2015 = 148.5 (1.5kg lost) 3 Mar 2015 = 147.7 (2.3kg lost)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#15
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Re: 5kg challenge 20 Feb to 19 March 2015
Had to change battery scales friday so go by the saturday weight, and i think the fact it was taking so long to get scales to read prior to change that may have been previously underwiegthing by a few gms? I was always a really slow loser so expect only a kg if that a week.
20/2/15 - 66.85 28/2/15 - 65.95 (0.9kg loss) |
#16
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Re: 5kg challenge 20 Feb to 19 March 2015
5kg challenge
20 Feb 2015 = 150kg 24 Feb 2015 = 148.5 (1.5kg lost) 3 Mar 2015 = 147.7 (2.3kg lost) 5 Mar 2015 = 146.3 (3.7kg lost)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#17
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Re: 5kg challenge 20 Feb to 19 March 2015
Hi fellow challengers
Update 20 feb 92kg 27 feb 89.4kg (-2.6kg). 04 mar 87.6 (-1.8kg) |
Awesome post - A Thank You from :- | ||
#18
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Awesome job Tes
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#19
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Re: 5kg challenge 20 Feb to 19 March 2015
Thanks Booboo - I am very happy about it - love this programme.
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#20
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Re: 5kg challenge 20 Feb to 19 March 2015
20.02.2015 - 96.5kg - 5kg to go
27.02.2015 - 95.7 lost 0.8kg 4.2kg to go 06.03.2015 - 93.8 lost 1.9kg 2.3kg to go
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg |
Awesome post - A Thank You from :- | ||
Tags |
2015 , 5kg , challenge , feb , march |
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