Cauliflower Eggs

[zanne]

Cauliflower Eggs

Recipe Description

Scrambled Eggs with Cauliflower 

Ingredients:

Cauliflower
Egg
Salt & Pepper
Other herbs if you wish 

Preparation Steps:

Cook cauliflower
drain and use a blender to make into mush
Add egg & a splash of water along with salt and pepper (to
taste) and any other herbs
Blend 

Level of Difficulty:

Easy 

Time Needed:

5 mins 

Serves:

1 serving 

Instructions:

Place all in a heated pan and stir as per scrambled eggs.

Serve with crackers or as is 

NYF Recipes

[angelbum]

Hi Zanne,

Thanks for posting the recipe - it sounds yummy - I'd imagine the cauliflower actually thickens up the scrambled egg???. I'm going to give it a go on the weekend!
thanks again

[shrinkingTam]

I had this for breakfast this morning.... delish!

[angelbum]

yeah it's awesome! thanks again Zanne!

[zanne]

Glad you all like.

It is better if your cook the cauilflower the night before and put in fridge as it seems to blend better.

Zanne

[pandora]

Thanks Zanne, my day one tomorrow will start with cauliflouwer eggs, i'd never have thought of that until now! Might add sliver of tomato, sliver of onion etc. Pandora

[firefox]

I have a question- when you use the blender don't you lose some of the carefully weighed ingredients? I find it tough to scrape every single bit out of the jar, and out from under the blades.

[zanne]

Try putting a touch of water in mix which will help with that.

Also i have a bullet blender (you can get them from homemart for about $40) and you can turn it upside down and the mix drains from the blades.
I then scrape the sides with a small wooden spoon.

Hope you have all enjoyed this meal

[firefox]

Thanks for the tip, Zanne. I will look out for that blender.

[Determined28]

I had this receipe this morning for brekky. Quite nice. Thanks

[zojoho]

I had something similar for Brekkie this morning, only I didn't pre-cook my Cauli nor did I blend it..the other thing I did differently was to add some diced Celery..

1 x Jumbo Egg
X g's of Cauli (broken down into tiny Florets)
X g's of Celery (Diced)
Salt/Pepper to taste (I only use Pepper as I don't like Salt)
Extra Light Olive oil cooking spray

1. Preheat nonstick frying pan with a very light spray of Cooking oil
2. Add Cauli + Celery, heat thru
3. Beat Egg + Salt/Pepper in a cup
4. Add Egg mixture to pan + stir thru in "Scrambled" Egg fashion.
5. Serve with Drink of choice, & or with or without Crackers

Tomorrow, I might use a little less Cauli, and throw in some Tomato for something different.

[harmony]

Originally Posted by zanne

Cauliflower Eggs

Recipe Description

Scrambled Eggs with Cauliflower 

Ingredients:

Cauliflower
Egg
Salt & Pepper
Other herbs if you wish 

Preparation Steps:

Cook cauliflower
drain and use a blender to make into mush
Add egg & a splash of water along with salt and pepper (to
taste) and any other herbs
Blend 

Level of Difficulty:

Easy 

Time Needed:

5 mins 

Serves:

1 serving 

Instructions:

Place all in a heated pan and stir as per scrambled eggs.

Serve with crackers or as is 

NYF Recipes

Thanks for sharing I have never thought about combining cauliflower and eggs looks interesting very simple I have to give it a try