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#1
07-08-2008, 11:16
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Romping it in to Refeed
Hi there
I have 10.5 kg to lose till goal and refeed and I've seen a few others on the forum who have about the same to lose. I thought it would be great to get together here and support each other on our way to refeed. We could do a weekly weigh if we want. More than that though is the encouragement and support we could give each other as we chip away at the weight on this last part of our journey. Anyone with about 10kg to lose is welcome. A little bit over, a little bit under...no problem. What do you think? x Loulou
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Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. 
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#2
07-08-2008, 11:34
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Hi Loulou, Im not up to that yet, but I just wanted to wish you the very best with your last 10kg. Great idea to get this group going
Louise
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Louise
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#3
07-08-2008, 13:47
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Oh Loulou .. I needed this 4 k's ago .. hehe
Good luck to everyone !!
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 Started 04/04/08 Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08 in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI .. DONE Started refeed 9th October at 60.7 kilos - 16 day program |
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#4
07-08-2008, 23:09
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Okay, I'll join. I'll probably be around for a while.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#5
09-08-2008, 18:30
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Hi Loulou, I have about another 11kgs to go so I hope I can join in to.
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#6
09-08-2008, 20:12
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Jacqui you are more than welcome. I still haven't figured out if we do a weekly weigh or if we just support each other on our way to refeed. I'm happy to take suggestions.
x Loulou
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Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again.
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| Tags |
| refeed , romping |
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