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#1
03-07-2013, 02:08
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July Tune-Up
I have no idea how to start up one of these, but it seems that there is quite a bit of interest.
Generally, 31 days of being 100% Deviation Free, and keeping up with the water! We'll see if we can twist someone's (Baloo) arm for a thingy... Start Date: 1st July 2013: 56.0kg Week 1 (8 July 2013): Week 2 (15 July 2013): Week 3 (22 July 2013): Week 4 (29 July 2013: (Please feel free to add anything if I missed). 
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#2
03-07-2013, 02:46
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Re: July Tune-Up
Whooooo Hooooo! I'm in, I'm in! Will weigh in 2mrw morning and post that weight! Hope that's ok?
__________________
[url=http://www.TickerFactory.com/weight-loss/wlwCD90/] 
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#3
03-07-2013, 06:16
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Re: July Tune-Up
I am trying to get involved as much as possible - really want to see some results in the next month.
Right, I will cut and paste what N2M put in (pity that is not my start weight)! Start Date: 1st July 2013: 68.8kg Week 1 (8 July 2013): Week 2 (15 July 2013): Week 3 (22 July 2013): Week 4 (29 July 2013: Cheers
__________________
mcbell 100% Cohens Challenge  I am waterwise  First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013 
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#4
03-07-2013, 07:03
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I'm in ... thanks N2M.
Start weight unknown - living in a suitcase at the moment.
__________________
I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose! I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg. In 2015 I will be making myself a priority in my life and regaining contol.
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#5
03-07-2013, 07:41
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Re: July Tune-Up
JayCee - you must be pretty small to fit in a suitcase!!!
I am soooo funny!
__________________
mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013
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#6
03-07-2013, 08:25
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Re: July Tune-Up
I'm on day three...xxx no weighing for me if that's ok...I might be tempted at the end
__________________
 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#7
03-07-2013, 10:04
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Thanks McB ... the giggle I so needed today!
__________________
I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose! I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg. In 2015 I will be making myself a priority in my life and regaining contol.
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#8
03-07-2013, 16:10
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Hi Ladies
Welcome! The weighing is completely optional - the aim is to complete a month deviation free and drinking ALL our water! Good luck!
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#9
03-07-2013, 16:11
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Oh and bwah ha ha - @ JC living in her suitcase! Too funny!
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#10
08-07-2013, 05:53
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Re: July Tune-Up
Start Date: 1st July 2013: 68.8kg
Week 1 (8 July 2013): 68.0kg (-0.8kg) Week 2 (15 July 2013): Week 3 (22 July 2013): Week 4 (29 July 2013:
__________________
mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013
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#11
08-07-2013, 06:16
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Hey I missed this earlier......I'm in, a little late but I'm on day 3 or 4 of my own tune up too, weight unknown/don't care, but need to spend this month being D-free!!
__________________
Trying a new pathway, on a new adventure in 2018 Goal weight range: 60-63kg 
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| Tags |
| july , tuneup |
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