Easy Ways To Losing Weight

[Mackenzie]

What are the most effective natural weight loss solutions?

____________________
Weight Loss Pill

[louise41]

Cohens!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Kohinoor]

Originally Posted by Louise41

Cohens!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Onya Elle-ouise !!!

Hehe - Mackenzie was just another spammer.... once I ban her, the link won't show any more - but it was the very last line..... just a couple of words, almost imperceptible... I'll re-type it, but without the actual link working.

I'm gunna leave this post here though - we get quite a few, and mostly you (all of you) don't get to even see them. I figured it was time to leave "one or two around" so you can see the "style" they use (we wouldn't want anyone to get sucked in inadvertently.....)

Koh

PS And Louise ..... CORRECT as always !!!

[louise41]

Koh I thought that was an intruder trying to distract us, but I think we are onto something rather good here and can do without what they are selling!!

[Kohinoor]

Koh I thought that was an intruder trying to distract us, but I think we are onto something rather good here and can do without what they are selling!!

Well, it is bye-bye to a spammer from Mumbai (or Bombay for us older ones).

They don't last long around here - with you, Louise, and others always on the watch (and Mods too). I think the record for quickest despatched is about 3 minutes - some manage to last a little longer than that though - like, half an hour?

[jlou]

Onya both of you! I reckon we mods spend
More time catching spammers than answering questions from members

[louise41]

It sounds like you guys have more on your plate than we realise!
Thanks for keeping the airways free for the genuine cohenites!!

[jlou]

Ok I did exaggerate but there are mods you never see in the forum who take care of all this type of stuff - they keep the wheels turning but no-one sees it - without them tho the foum would grind to a halt!

[mumandnana]

Thank you moderators seen and unseen !!!! This forum is awesome and most of us probably have no idea the trouble you folk go to to keep " our " place calm, happy and free from spammers.

[*BAM*]

OMG Brunodd, have you not noticed this forum is for a program called Cohens? We have the tools to lose weight!

[Kohinoor]

Hi BAM,

Thx for that. Keeping an eye on our new friend.... He hasn't stepped over the line yet, but ..... maybe soon?


Koh

[*BAM*]

Koh - he is annoying the **** outta me.. lol..

[Danica Forbus]

There is no particular formula which will help you loose your weight. Every individual has different needs according to the body. There are various diet plans available in the market to choose from. The basic need to be followed is to reduce the calorie intake and increase the intake of good food. The addition of fruits, with a vegetarian diet can also help you loose weight. Else, you can also go for Gluten free diet, vegetarian diet, high protein or a low GI plan to loose weight.

[Kohinoor]

There is no particular formula which will help you loose your weight.

(Waiting for the shouting to begin.....)

Umm, hey Danica, I think we have stumbled on a formula that works pretty good. And it works for all (or almost all - a few are not accepted...).

Please note this is a Cohens Support forum - we don't "do" other ways, so you might like to go looking for places that are still searching for the answer. We've found ours.....



Koh

[Mary136]

Hi,
I wanna lose weight. I have tried any weight loss programs but without success. I have heard about green tea to burn fat. What do you think about this? Could you give some tips to lose weight?
Thanks. Mary.

[HisButterfly]

Sign up with Cohen's Lifestyle Clinic, Mary! That's what this forum is all about.

I'm with you BAM... annoying!

[Kohinoor]

Hmm - my radar is sounding off.... warning, danger, sp..... (No, not spelling)


Koh

[MarkHerry]

In my opinion exercise and diet both are easy ways to loss weight. These are natural ways to reduce weight. With 30 minute exercise and proper diet a person can loss weigh easily. Cardio exercises are good for weight loss.

[jlou]

Yes losing weight is "easy". Pfft. Thanks for being unhelpful. Bye!

[LiquidIce]

I don't see Cohens as a diet, I see it as a learning program. At first they teach us that we can survive without sweets and chips and stuff. It teaches us about moderation and drinking water. Then they introduce different 'other' foods to teach us how our bodies 'works' with that particular food. If your body rejects it, you know to stay clear. When all of that is done, only then can we incorporate exercising.

Well, that's how I try to see it anyway...