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#1
06-01-2009, 19:20
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Mango Sauce
Hi everyone,
I just made a magnificent mango sauce with an "over rip" mango, dont you hate it when you buy them and 2 days later they are soft, what I did was blend the mango with a small amount of sprite zero, heated it in the microwave and poured it over my grilled chicken and mushrooms, was devine. Also am going to try mango blended with sprite zero and add it to my yogurt for breakfast...  Cheers Barb ~!
__________________
 *A positive attitude is contagious but don't wait to catch it from others. Be a carrier.* **Start Date 18th April 2008 ** ** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable ** 
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#2
06-01-2009, 19:43
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Hi Time4Me,
I had an over ripe mango, so i blended it with some sprite zero and froze it, it makes a really nice dessert, really good in this hot weather. Cheers Purple Lady
__________________
bbCode: I am so looking forward to a new me!!!!   I'm MANGOIFICENT  X 6 AND WATERWISE X 6
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#3
06-01-2009, 21:45
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Great mango ideas, ladies. Thanks for sharing.
Caroline
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#4
07-01-2009, 20:40
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Sounds fantastic!!!!
Hey, that sounds great T4M.....I tried to make a mango sauce the other day to add to my salad but it was an utter disaster --YUKKY!!!(can't remember what I did) but the diet sprite sounds like a great idea, I will definately give it a go!!! Mangoes are just the best arn't they!!!!! I have enjoyed being on Cohens so much since mangoes have come into season, I wish they were available all year round.
Merryn.
__________________
Be Positive and don't be afraid to have a go! 
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#5
07-01-2009, 23:31
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Freeze the Mangoes !!
Hi Merryn
I have brought two trays of mangoes and cut them up. Then bagged them in 150gm lots. I have a huge amount in freezer. I will have mangoes through the winter. My consultant says perfectly fine to do this - she has done it herself. I think they thaw better in the refridgerator than outside - slower thaw better results. Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
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#6
08-01-2009, 09:27
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Freezing Mangoes
Yes Shanara I agree. I am going to do the same. Our Mango Man from Tea Tree (just up the road) is back in town (Yipee!
) so I am going to buy a couple of boxes and cut up bag and freeze them. I did this last year and used them this year and they were just as nice as when I got them.Cheers Michelle
__________________
 Started 1st Dec 08 -138kg *GOAL WEIGHT - 70-73kg *Week 4 - 11kg *Week 8 - 5kg *Week 12 - 7kg *Week 16- 8.5kg *Week 20- 6kg *Week 24 -6.5kg *Week 28 - 5kg *Week 32- 7.5kg *Week 36- 5.5kg *Started refeed Week 39 (21st Aug) -74.6kg *FINISHED REFEED -71.6kg
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| Tags |
| mango , sauce |
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