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  #1  
Old 07-03-2009, 21:18
col Female col is offline
Feeling more at home
 
Join Date: Mar 2009
Posts: 39
Default Col's diary

hi asy i am really lost on here!!! How do i write in my diary? I mean what do i click on to write in my dieary.Computers are new to me and i am drowning !!!!!
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Last edited by baloo; 25-04-2009 at 10:51.
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  #2  
Old 07-03-2009, 21:50
asy's Avatar
asy Female asy is offline
Goddess

 
Join Date: Nov 2006
Location: brisbane
Posts: 3,345
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You just did

Click on the "reply to post" button and you're off and away.

asy
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I'm a KIVA ANGEL...

Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex...
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  #3  
Old 07-03-2009, 21:56
Shanara Female Shanara is offline
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Join Date: Sep 2008
Location: South west Western Australia
Posts: 2,261
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Hi Col,

Welcome to the Forum!

Seems like you are not drowning but floating as you have managed to post your first diary entry. You must have hit the 'Reply to Thread' button and then typed your message. Well Done! Keep doing that and you will be fine.

Then gradually explore what some of the other buttons are for. I am sure you will be able to set up your ticker as well. Instructions are here:

Print off instructions and then follow step by step. It may seem daunting at first however step by step it is fairly straightforward. One step at a time. Very soon you will be an old hand - or as the description says "part of the furniture.'

If you get really bamboozled there are knights on horses, called administrators or Asy, or Koh or moderators who will gallop to your assistance.

Have fun on the journey. Cohens is a wonderful programme where you will learn much about yourself.

Blessings
Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN.
To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
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  #4  
Old 07-03-2009, 21:57
Shanara Female Shanara is offline
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Join Date: Sep 2008
Location: South west Western Australia
Posts: 2,261
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lololol Asy ..... linking my little finger with yours. We always did this when we were growing up when two people spoke at the same time....lol

Shanara
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Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN.
To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
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  #5  
Old 07-03-2009, 22:03
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ConnieK.. Female ConnieK.. is offline
I am here for good

 
Join Date: Feb 2008
Location: Orange NSW
Posts: 2,867
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Well done col,

your diary is 7 posts long and you didn't have to do anything

No seriously you are doing really well ... just hit reply and tell us all about yourself ...we are very curious ....

And welcome, enjoy ...

Connie
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Finished July 2008 - Maintaining

"If you think you can, or you think you can't you're right! " - Henry Ford

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  #6  
Old 08-03-2009, 07:00
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Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,223
My NYF Diary
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Hi Col,

Welcome aboard !! It's funny, isn't it, but you already know more than you think. Just do exactly what you did in Kay's Diary - see here:-

Only difference, you "post reply" here in your diary !! Just like you're replying to yourself in a way.

Any other probs, just call for help right here....

Koh
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #7  
Old 08-03-2009, 20:23
col Female col is offline
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Join Date: Mar 2009
Posts: 39
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Well what a dummy!!!.
Thankyou for pulling the plug on the bath tub,maybe now i can dog paddle the rest of it .....
Now let me see what i can tell you about me!
Well i am 54 nearly 55 happily married to a very supportive and loving hubby and we live in Hervey Bay. Yes, you guessed it i have the lovely HBS to thank for putting me on the right track to try Cohen's. What an inspiration she is!!!!
I only have one sister and she has always been very slim (biro refill) so when i was growing up i always felt like the chubby one.!
I have always battled my weight, tried every diet known to man and always failed.
I have never felt so good. On Cohen's i have lots of energy,starting to feel so good about how i look and just love the food program.
I have really enjoyed reading everyones trials and lovely recipes,some people are very imaginative with food,it is just great.
My hubby thinks this is wonderful, every few days he comments how good i am looking ,and i love hearing him say that it means so much.
I do have one question though,. Does it matter how much water we use when cooking. What i mean is, mixing up herbs etc does it matter how much water we use to do this ?
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