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  #1  
Old 13-07-2009, 09:21
*BAM* Female *BAM* is offline
Cohens - 2nd & last time!
 
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Default 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Im starting my own little 10kgs in 6 weeks challenge as ive missed the boat last week..

Anyone in??

Lets shed these kgs LOL
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I CAN DO THIS!!!!!!
  #2  
Old 13-07-2009, 10:31
r a b z i Female r a b z i is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

im in hehe
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100% Cohens Challenge DEVIATION FREE x 5

Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
  #3  
Old 13-07-2009, 15:58
jacqui 59 Female jacqui 59 is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Hi BAM, even though I am in the other challenge can I join in on this one as well for the extra motivation?
Jacqui
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  #4  
Old 13-07-2009, 16:03
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pandora Female pandora is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

I'd like to join in too BAM, Rabzi and Jacqui. I am now on day 8 so past the first weeks v.g. weight loss and looking for some motivation. 10kg in 6 weeks will see me almost at goal weight again, how exciting! Pandora
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  #5  
Old 13-07-2009, 19:19
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julie Female julie is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Hi I'm in the other challange but count me in
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  #6  
Old 14-07-2009, 08:45
r a b z i Female r a b z i is offline
On my way - To a new me.
 
Join Date: Mar 2009
Location: Sydney NSW
Posts: 128
Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

yaayy the more the merrier and the motivation we get YAY!
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100% Cohens Challenge DEVIATION FREE x 5

Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
  #7  
Old 14-07-2009, 09:21
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pandora Female pandora is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Good morning 10kg in 6 weeks ' ers! How are we all today? Dont know about anyone else but i dont intend to weigh myself every day, maybe 2 or 3 times a week works for me. Anyway, just wanted to say hi and here is my tip for today!

Make today count, make every morsel of food SPECIAL, love YOU just as you are today no matter how many kgs to go - love it off and you will keep it off!
Pandora
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  #8  
Old 16-07-2009, 07:33
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pandora Female pandora is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Hello everyone, this thread is very quiet. Are we only intending to post in here once a week after weigh in? Just thought i'd ask the question.

I am delighted to be another 1.3kg since start date on Monday (which was actually day 8 back on cohens for me) - i was sick yesterday and that made the eating part easy as no appetite so just had exact main meals as thats all i cld face, back to "normal" snacks etc today presuming i feel better! Pandora
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  #9  
Old 16-07-2009, 10:50
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sweetie Female sweetie is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Since Monday was my starting date, I'd like to join you guys
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Started Cohens 10/07/09
Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09
80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg
  #10  
Old 16-07-2009, 11:11
martha Female martha is offline
Martha
 
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Please count me in too - do we need to post starting weights?
  #11  
Old 16-07-2009, 13:05
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julie Female julie is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Re: 10 kgs in 6 weeks - Starting Mon 13th July - Mon 17th August 2009
Start Weight kg 88.3
Week 1.
Week 2.
Week 3.
Week 4.
Week 5.
Week 6.
Total Loss Gone Forever:
Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size.
Rewards: My jeans
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Last edited by julie; 16-07-2009 at 20:20.
  #12  
Old 16-07-2009, 13:50
pandora's Avatar
pandora Female pandora is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Thanks for that Julie! Here's my version :
Start Weight kg 65
end Week 1.
end Week 2.
end Week 3.
end Week 4.
end Week 5.
end Week 6.
Total loss goal : 10kg of course!
Goals: I would love to be 54kg with skinny trim abs!
Rewards: Back into my size 6 jeans ! woohoo that will be!
Pandora
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  #13  
Old 16-07-2009, 14:35
jacqui 59 Female jacqui 59 is offline
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Mine as well.

Start weight 77kgs

WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
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  #14  
Old 22-07-2009, 06:12
sweetie's Avatar
sweetie Female sweetie is offline
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Location: Port Elizabeth, South Africa
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Hi all,
Great losses girls
Starting weight 104.6kg
Week 1:...........100.5 kg Loss 4.1
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Started Cohens 10/07/09
Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09
80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg
  #15  
Old 26-07-2009, 07:55
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julie Female julie is offline
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Location: north/western suburbs melbourne
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Start Weight kg 88.3
Week 1. 85.8 2.5kilos

Week 2. 85.2 600grams
Week 3.
Week 4.
Week 5.
Week 6.
Total Loss Gone Forever: 3.1 kilos
Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size.
Rewards: My jeans
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Congrats girls for your great weight lose so far not a good one for me this week TOM.
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  #16  
Old 28-07-2009, 15:04
pandora's Avatar
pandora Female pandora is offline
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Location: adelaide
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Sorry to be a pain but please count me out. P
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  #17  
Old 03-08-2009, 07:53
julie's Avatar
julie Female julie is offline
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Join Date: May 2009
Location: north/western suburbs melbourne
Posts: 557
Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Start Weight kg 88.3
Week 1. 85.8 2.5kilos
Week 2. 85.2 600grams
Week 3. 83.0 2.2 kilos
Week 4.
Week 5.
Week 6.
Total Loss Gone Forever: 5.3 kilos
Goals: I would love to be into the 70's. Would love to buy a new pair of jeans in a smaller size.
Rewards: My jeans
__________________
Congrats girls for your great weight lose so far
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  #18  
Old 27-07-2009, 22:16
sweetie's Avatar
sweetie Female sweetie is offline
Almost at beginning of ne
 
Join Date: Jun 2009
Location: Port Elizabeth, South Africa
Posts: 338
Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Hi all,

Starting weight 104.6kg
Week 1:...........100.5 kg Loss 4.1
Week 2:...........98.6 kg Loss 1.9 Total 6.00kg
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Started Cohens 10/07/09
Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09
80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg
  #19  
Old 28-07-2009, 08:24
nykky1986 Female nykky1986 is offline
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Thumbs up Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Sure I would love to!!
  #20  
Old 31-07-2009, 19:19
MelDingle Female MelDingle is offline
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Location: South Africa, Graskop
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Default Re: 10kgs in 6weeks - starting 13/7/09 to 17/08/09

Im definitely in! Started 13/07/09 on my diet... Have 35kg to lose!
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