will the refeed program still work?? - New You Forums

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will the refeed program still work??

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23-12-2007, 21:11

Evave

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will the refeed program still work??

i have recently (passed 2 months) gained 5 kgs due to exam stress..
however on my refeed prgram it says that if u gain more than 4kgs than the program (as well as refeed) is no longer valid and u have to go for new blood tests.
so what i was wondering and planning on doing was: go back on the cohen program til i reeach goal and then do refeed again?

Do u think that's possible?
has anyone here picked up more than 4kg and done refeed again without any probs?

thanx
take care all

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