#1
|
||||
|
||||
Singapore Cohenites Gathering
Details of our next gathering: Date: 3 October 2009 Time: 2.30pm - 4.30pm Venue: Great World City - Cedele Restaurant Kindly register your interest with me . See ya all... and yes, bring more friends who are on Cohen if they aren't already on this forum yea? |
#2
|
||||
|
||||
Re: Singapore Cohenites Gathering
I am keying in this appointment in my calendar so count me in. I hope I am almost ready for refeed by then and that way I can grab as much information as possible from sms, Flamie and Marc. Maybe I should bring my netbook with me to type down all the "minutes"?
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#3
|
||||
|
||||
Re: Singapore Cohenites Gathering
oh no... must bump this up
|
#4
|
||||
|
||||
Re: Singapore Cohenites Gathering
still waiting for more Singaporean response
|
#5
|
||||
|
||||
Re: Singapore Cohenites Gathering
Gee... where are the Singaporeans?
|
#6
|
||||
|
||||
Re: Singapore Cohenites Gathering
upz upz and away
|
#7
|
||||
|
||||
Re: Singapore Cohenites Gathering
They must be awfully shy or scared of paparazzi???
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#8
|
|||
|
|||
Re: Singapore Cohenites Gathering
Not me! I've never been shy in my life, and I WISH I had paparazzi following me around! Just waiting to see if husband is going to be travelling. If he is, I am designated driver for my kids, so won't be able to make it. If he isn't, then I'm there!
|
#9
|
||||
|
||||
Re: Singapore Cohenites Gathering
I'm BACK!
Arrived 1am this morning after a 28 hour jouney (20 of them in the air) and only up 1.5kg for a trip filled chock-a-block with Maryland Steamed Crabs and copious quantities of brew and other such goodies (but was good most of the time!) Did not go near a scale the whole trip but was mostly sensible! Put me down for the outing! I gotta see the new Flamie with my own eyes! Had a real quick scan of Flamie's new maintenance journal. Grasshopper, you have learned well!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#10
|
||||
|
||||
Re: Singapore Cohenites Gathering
well, bring them along Hubby can join in too. I'm sure he'll benefit from sms and the kids can go 'shopping' on their own at great world city hehehe.
|
#11
|
||||
|
||||
Re: Singapore Cohenites Gathering
Goodness gracious me! I just found out that there's also a Cedele at Novena - UNITED SQUARE. That's the building next to our Cohen clinic in Singapore . I'm just wondering if Wheelock place would be too noisy to have a good afternoon chat? Oh well... let me know which place you guys are comfy with. I'm fine with anywhere....hhehehehe
|
#12
|
||||
|
||||
Re: Singapore Cohenites Gathering
I will prefer Wheelock but I am fine with Novena. Please do let me know if the venue is to be changed to Novena because I will need to change bus to get to Novena.
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#13
|
||||
|
||||
Re: Singapore Cohenites Gathering
Ken hasn't replied yet so it'll still be Wheelock place at the moment. Since Wheelock place is more convenient for you, let's stay with Wheelock place then?
|
#14
|
||||
|
||||
Re: Singapore Cohenites Gathering
Talk about an ole stallion feeling like he's a fox what got into the henhouse this afternoon! WOW! These gals are stunning! Flamie was small at out last outing but now she is absolutely TINY! And Fornight isn't too far behind. matter of fact, she is about where Flamie was in our last meeting with around 5 kg to go. We had a electic mix today from 2 weeks into phase one to about 4 weeks remaining to 2 weeks into maintenance to myself with 16 months into maintenance. Next celebration will be Fornight's coming out party!
Way to go gals!
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#15
|
||||
|
||||
Re: Singapore Cohenites Gathering
Quote:
|
#16
|
|||
|
|||
Re: Singapore Cohenites Gathering
I look forward to celebrate Fornight's victory!! Glad that I came though late.
|
#17
|
||||
|
||||
Re: Singapore Cohenites Gathering
It is great to meet up with Flamie and sms again. I did not expect to meet new cohenite!!! It was fun to see new face (LIM).
As usual, I learnt a great deal from Flamie and sms. I will take the responsibility to organise the next outing. Hopefully by then I have already finished refeed.
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)| Total Loss on Cohen - 20.4kg Maintenance Start = 30 Dec'09 Goal Weight - 55kg! |
#18
|
||||
|
||||
Re: Singapore Cohenites Gathering
¿where did you go to have crabs-sms? I am sooooo jealous! I have made old bay steamed shrimp over here but never crabs! My dad is from a town near the cheseapeake bay on the potamac river. I miss crab eating more than any other food activity from the states. You guys are so lucky to be able to hang out in person!
|
#19
|
||||
|
||||
Re: Singapore Cohenites Gathering
Carrieanne, I catch the from the end of my dock then steam them using Old Bay & some special things like beer in the steaming liquid instead of vinegar! I have a 202 acre waterfront farm on the Eastern Shore (between Preston & Hurlock) in Dorchester County on the Choptank River. I sit at my kitchen table where I have a big 11 foot wide window that overlooks the river and chow down! this ought to whet your appetite:
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg |
#20
|
||||
|
||||
Re: Singapore Cohenites Gathering
<iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&sour..."></iframe><br /><small><a href="http://maps.google.com/maps?f=d&sour....77567,1.04178" style="color:#0000FF;text-align:left">View Larger Map</a></small>
ohhh, you're cruel ! My dad is from and still has a house in Colonial Beach, it is a town of rednecks and "good ol boys", about as lively as a cementery-but it used to be a busy gambling town in the 50's but now there are only the off track places that are out on piers(the water belongs to you Marylanders) -Thanx now you have me homesick lol, and I'm also thinking about a softshell sandwich or a grilled cheese with oyster in the middle. |
Tags |
cohenites , gathering , singapore |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
'Gong Gathering | lise | Get Togethers | 3 | 20-06-2009 10:00 |
Singapore cohenite gathering session | FlaMie | Get Togethers | 8 | 09-05-2009 14:59 |
Water Intake for Singapore Cohenites | Imfef | Discussion on Cohen's Lifestyle programme | 3 | 09-04-2009 18:06 |
Hervey Bay/ Maryborough And Surrounds Gathering | Hervey Bay Shrinker | Get Togethers | 18 | 04-03-2009 18:05 |
MOVED: 'Gong Gathering | asy | Discussion on Cohen's Lifestyle programme | 0 | 04-07-2007 21:36 |