Green Tea

[Kokko]

Hi everyone,

I just re-discovered green tea, and must say it actaully gave me a bit of a boost with weight loss over the last week (Must admit, made a couple of other changes too that works for me).

My questions is...do we have a limit to the amount of green tea that we can have per day as it contains cafiene?

I've read an article last week (can't remember where) on the benefits of green tea and how it breaks down fat.

[chillichic]

i used to drink it all the time when i lived in Asia for that very reason.People used to say it breaks down fats..not sure if thats true or not.
Cheers

[chillichic]

Oh and iced Green Tea is so refreshing in the summer.

[sarebear83]

Hi Kokko,

I asked my clinic that exact question and they said as long as you are getting through all of your water there is no limit on the amounts of green tea you can drink

Hope this helps!

xo

[Winkiedo]

Can I just share what my clinic told me. We can have 3 cups of coffee or tea or 3 cans of soda. So, what I understand is there is a limit to drinking tea.