4 week 5kg challenge anyone? 14/4-5/5/15

[Not2Much]

Originally Posted by V(S)exy

Hi n2m,

Not sure what will show in the lab results as the type that I use contains no sodium, maybe you know what will show?

Nutritional value per 100g serving

cal 2
Carbs 0.35g

Nothing else.

I don't overdo it either I ate 100gs a day.

Help! Vexy

Eek! I couldn't say honestly. I just know that my consultant said a very clear 'No' to jelly. Maybe check with yours - they have been known to give different answers. For instance, my consultant said 'No' to sushi (sashimi - smoked meat), and Tes's said 'Yes' (I still had sushi of course).

If you don't want to ask her (because you just know she will say 'No', have some (especially in the early days when it helps you to cope) and then see what your bloods say. If a deviation is indicated you will know what it is for.