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Andy46

#11

20-11-2007, 10:09

hexi2

I'm Committed - Or I should be!

Join Date: Oct 2007

Location: Alice Springs

Posts: 6,165

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Re: Andy46

Congrats Andy - not far off the 30 kilo lost mark now! You are a Champ!

__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed

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