10 days to tummy tuck - one year after refeed - losings Diary

[losing]

Okay so I am starting a diary to motivate myself to achieve what I want from my life.....

I have done cohens last year and achieved 27 kilos weightloss - fantastic.

In the 6 months since I finished I have crept up outside where I swore I'd never go back to. But I am not going to beat myself up - this has now lead to the realisation that I have hormone problems and that in order to stop me putting on weight and to stop pimples all over my face I am going to have to look at this as a lifelong plan. I can't kid myself and think I can eat the way others do. I am just like someone who is glucose intolerent or lactose whatever. I cannot tolerate processed foods.

I have 70 odd days until I consult my plastic surgeon to fix the excess skin on my tummy which I loathe - and I want to loose 3.6kgs by then.That will put be back at 55kgs. I am not weighing my food but not eating anything that is not on cohens. And lets face it I know how much I am allowed to eat with my eyes closed after weighing food for so long. I know how great I will feel with a flat tummy and new breasts so i am doing everything I can to make it as good aas possible.

So I have started getting fit(opps big swear word for me)....

Today I have eaten right for 5 days and I RAN 1km on the treadmill.

To keep me honest each day I am going to update how far I have run and whether I stuck to eating and drinking well.

3.6 to go - I know I can do it.

Cheers
Losing