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Back on the Cohens wagon (2 years later)!
Hi all - new member here but not new to Cohens... Did the program Feb - May 2006 but the damn kgs have crept back on ... So I'm a newbie to this forum but not new to the program... Was quite active on the other forum last time around but it seems like this time a lot of support can be found here...
I must say I am very disappointed that I let the weight come back. Lost 20.5kg last time and swore to never let it back on - as you do... But with eating out, drinking, eating portions like my hubby (who has also put on weight but refuses to do Cohens) etc etc it just snuck up on me! It was almost like one day I was fine and the next day NOTHING in my wardrobe fitted anymore. Has anyone else had this experience after doing Cohens? Last time around I was a big fan of "the tea", not eating my crackers and doing Ketostix testing most days. I will go the same way this time, I think. Since I'm not new to this I am more than happy to share my stories from last time with anyone curious. I'll make a ticker soon but have 11kg to lose this time, goal weight 64kg. Looking forward to getting to know you all. |
Tags |
cohens , wagon , years |
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