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#1
12-04-2008, 16:50
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Weight and cm losses week by week
I've used different colours to show the different measurements.
Week # Weight Arm Chest Waist Hips Thigh Total Starting weight to goal (include) and starting measurements (optional) 0 104.6 39.5 112.5 100.5 126.5 71.5 450.5 Weekly weight loss and cumulative cm loss 01 101.0 00.0 01.5 03.5 02.0 00.0 07.0 02 99.8 00.0 01.5 06.5 03.0 00.0 11.0 03 98.2 00.0 01.5 06.5 03.5 00.0 11.5 04 97.0 00.0 03.0 09.5 05.0 00.0 16.5 05 95.8 00.5 03.5 09.5 06.0 00.5 20.0 06 95.2 00.5 04.0 09.5 05.5 00.5 20.0 07 93.5 02.0 05.5 11.0 07.0 01.0 26.5 08 92.8 02.0 06.0 11.0 07.5 02.0 28.5 09 91.9 02.0 06.0 11.0 08.0 03.0 30.0 10 91.2 02.5 08.0 13.5 09.5 03.5 37.0 11 90.4 02.5 08.5 13.5 10.0 03.5 38.0 12 89.5 03.0 08.5 13.5 11.0 03.5 39.5 13 88.9 03.5 09.5 14.0 11.5 04.0 42.5 14 88.0 03.5 09.5 15.0 12.5 05.0 45.5 15 86.7 03.5 09.5 15.5 12.5 05.0 46.0 16 85.8 04.0 12.5 16.5 13.5 05.0 51.5 17 85.0 04.5 12.5 16.5 14.0 06.0 53.5 18 84.3 04.5 12.5 16.5 15.0 06.5 55.0 19 83.1 05.0 12.5 17.5 16.0 07.5 58.5 20 82.4 05.0 13.0 17.5 16.5 07.5 59.5 I can't post everything here, have moved the last half to: http://newyouforum.com/forum/showpos...3&postcount=50. I've also added my daily weight loss chart, as a separate post here: http://newyouforum.com/forum/showpos...5&postcount=22 AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
 Last edited by Annabelle Joy; 20-09-2008 at 15:50. Reason: Update and chart moved 
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| Tags |
| average , loss , losses , week , weekly , weight |
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