Yoghurt

[Andy46]

I have made my yogurt for many years and its way cheaper and way better than lots that you buy - at the moment I use the easiyo type at the moment as its readily available at Woolworth s Coles and most grocery shops - anywhere - as well as you can buy the powder in bulk - it is very simple to make and you can flavor it and sweeten it by using diet soft drink - it is very cheap and easy - clean and simple - especially to make it without sugar and then also to make then store and I use half my fruit allowance i.e. 1/2 or whole apple @ night (Meal 1) or a measure of it - frozen whole mangoes from cases I bought in summer just slice up frozen using a serrated knife - and no need for any sweetener - and when whizzed up with the hand stick blender and frozen is a great simple meal.

Here is the main web site -

http://www.easiyo.com/

This is the one I use know and it is very good - 1 liter for about $2.50 - and no throw away tubs !!!

http://www.easiyo.com/range/lowfatyo...oduct-full.tpl

You can even buy it online at
http://www.yogurt2you.com/products/




Andy