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HELP missed lots of food and don't feel like eating???
Help I know I've done the wrong thing but today I only had breakfast, an apple and my tea.
I've just eaten 2 crackers but have missed lunch, my other fruit and 3 crackers. It was just a crazy day. I was cooking food for a family member due home from hospital today and the phone kept ringing. I was pushing the clock as it was and totally forgot to eat. I wasn't at all hungry but made myself eat the apple and drink some water. There was just no way I wanted to cheat and eat the food I was cooking so I missed out. No excuse I know but will this affect anything, my blood, my weght los ect. Does anyone know. Why aren't I hungry now. It's been like this for 3 days and I could go all day with nothing. Is this NORMAL??? Advice please. |
Tags |
eating , feel , food , lots , missed |
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