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#1
27-07-2008, 20:33
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Red meat
Advice needed please!!!!!! At the info session i was told to eat red meat at least 3 times a week. now i don't remember the last time i did eat it.
Advice on what type of red meat everyone eats?? Is it like mince meat or steak or chops well prob not chops they are quite fatty. Some help would be appreciated. I should fingers crossed be getting my program tmorro so i'm sure they can help me out as well but any answers appreciated. 
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| meat , red |
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