Vee's Refeed Diary (OMG, I Made it!!)

[Maya]

My God Vee, look how you're still dropping weight!!!! You're gonna shrink away, lady!!!!

I can't believe you wrote about the books! Yesterday on the walk I was thinking...hm...I wonder if she got them????
See - no distance is big enough for our thoughts!!!!!
I am sooo happy you're gonna get them!!!!!

I'm going to her workshop next weekend, am soooo excited!

Wow, chicken sandwich - you got me thinking about that . I had some pineapple with yogurt yesterday (put half ricecake in a bowl and spread nonfat green yogurt over it, then 120 g pineapple and mix it, put it in fridge and when I came from a walk...mmmm...I also put the other half of ricecake on it, so it's a little crunchier...Mamma mia!)

You are so right about the quality over quantity - here is where the French women don't get fat - approach comes handy. To savour all the food, enjoy in it, even close your eyes, be sexy when you eat ... there was once discussion about this with Katrin ... When I was in France - I was amazed how they make amazing looking meals from nothing. We were visiting one guy, I swear - his fridge was empty...but when he came home, he made this incredible looking sandwiches...I was like...where did he get all this?!?!?!
But it was all just the presentation.
Big candles on the table, nice music, nice plates and it all looked soooo yumm!

And I LOVE LOVE LOVE bread and meat together...The mixture is just so amazing. I might try the chicken sandwich, too, when I get to have 2 breads.

Vee, I am sooooo glad you're doing so amazingly well. I trully am.
Please stay up here even when you're on maintnence, will you... please?