Powerful Personal Mission Statements

[hexi2]

Hi Guys,

I have worked on this since my original but I think it is a fab idea to start working towards living life as it will be when at ideal weight. This statement is my own but a suggestion from the Think Slim book I have been reading...

I wish I had one of these statements while on Cohens so I would be able to 'see' my life as it will be at ideal weight..you are to read this statement two times a day until you get to your weight (your own of course!! lol)

Anyway here it is...

PERSONAL MISSION STATEMENT

When I reach my goal of 58 kilos my life is fabulous. I have loads of energy and I fit a perfect size 8.

I am able to buy ANYTHING and look incredibly sexy. I am confident, flirty, sparkly and drop dead gorgeous and I FEEL it too.

I am relaxed about my healthy food habits and busting with confidence of easily maintaining my weight. I am a winner and very successful in all I do. I trust myself and my subconscious entirely as this is the way I choose to live my life.

I slowly eat 3 meals a day - they are wholesome, healthy and organic where possible. I eat when I am physically hungry and I drink lots of green tea and water between my meals and am satisfied. I am very committed to eating only the best healthiest food and make this my way of life. When I do choose to have a treat once or twice a week I am satisfied and feel good about it and continue to eat healthily the very next mouthful. I weigh once a week.

I easily recognise the difference between emotion and hunger and in emotional times I drink more water or tea or I say 'let it go' and breathe deeply or find another activity that will help me to deal with my emotion. My 12 ‘keys’ are my foundations which I use when needed.

I love exercise and keeping physically healthy, I make the time to exercise at least 3 days a week in the gym and find other ways to be active on the other days.

I feel incredible, my skin and eyes glow and I have endless energy and positivity surrounding me and people take notice me for this reason. I smile, whistle, sing and laugh a lot and I am so happy in myself. I focus on making the most of life each and every day and living the best way I know how.

Feeling this great is definitely worth living this way, nothing beats how great I feel about myself and my body and mind thank me back for treating them so well. I deserve being happy, healthy and full of vitality. I deserve being slim, gorgeous and full of confidence. I deserve treating myself as the most important person in the world because I am! My body and mind are my temples and I make decisions each and every day to treat them this way, with love and respect.

When I catch a glimpse of myself in the mirror I think I look like the hottest chick on the planet and reinforce all my outer and inner beauty whenever I can with positive self talk and this is why I have loads of confidence.

I easily maintain my sexy 58kg body now as I constantly think slim, in 3 months time and in 3 years time and am wearing my ‘K’ pendant with pride as a constant reminder of what a champion I really am.