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salad dressing + oil, life after cohen's!
hi guys
im not here yet, only on day 2 of 18 for refeed.. but had some questions re maintenance: do you find you can have tuna in oil? or tuna in lite oil? can you use a little olive oil in your salad dressing? if i have a soy latte, is it a carb or a protein? or just "milk"? are lentils + chickpeas counted as carbs? is turnip a starchy veg like carrots + beans? MOST IMPORTANTLY: HOW DO YOU FIND YOUR BODY REACTS TO AVOCADO? i know i have a while until i need to know the answers to these, but any ideas? also, in maintenance guidelines it mentions dark chocolate mousse as a dessert option. i found a good recipe online, here are the ingredients, i found it at http://www.cuisine.com.au/recipe/qui...summer_berries 250g dark chocolate (chopped) 2 eggs (lightly beaten) 200ml pouring cream (lightly whipped) 2 tsp vanilla extract 4 x 150ml dishes 1 punnet blueberries 1 punnet raspberries 1 punnet strawberries (halved) with or without the berries (probably without hehe) would that be a good recipe, and how much are you allowed? a few tablespoons? a small bowl? i'm not sure.. do many of you have dessert often? im really so excited for a piece of club dark chocolate!! heaven! and in winter, you melt it in with some soy milk, cocoa and a bit of brown sugar and its an amazing hot chocolate! anyway enough drooling.. back to the business of refeed.. just getting a little ahead of myself here.......... |
Tags |
cohen , dressing , life , oil , salad |
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