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#8
09-06-2009, 00:11
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Re: Should I order my refeed?
Sounds like time to me. You don't want to push it. You could still lose in refeed, but if you've reached the bottom end of your Cohen range, why wouldn't you start refeed?
Personally, I'd listen to my body, enjoy refeed, and then start hitting the gym to firm and tone when you've finished.
__________________
Marc Don't feed the animal. Started Cohen's Lifestyle on 9th March 2009 - Lost 22.4Kg in 14 weeks. Goal Achieved. Started again 19th Feb 2019.  
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| advice , answershelp , close , date , experiences , goal , lapse , nearing , order , people , question , ready , refeed , signs , start , starting , time , weight , when should i start |
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