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Old 23-07-2009, 20:04
Rach77 Female Rach77 is offline
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Join Date: Mar 2009
Location: Geelong
Posts: 962
Default Re: KM64's Refeed Diary

Hi Kay,

I can't believe your refeed is almost over. It seems to have gone so quick(for me anyway).

Just keep reading and re-reading those maintenance guidelines and you will be fine. I have no doubt that you are going to be a trim and healthy mum for many years to come.

You are a true inspiration to me. Well done.

Rach
__________________




Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


 

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