Check YOUR Curry Powder !! (aka CURRY- The bane of my existence)

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More and More people are having problems with CURRY.

Whilst Curry IS allowed on the programme, you must ENSURE that it contains NO FLOUR.

Flour can be ‘disguised’ with different wording, for example: Rice Flour, Anti-Caking Agent, Starch, etc

Any curry you use must NOT contain any of these items.

Keens Curry DOES contain these and is therefore NOT allowed.
Even the “Clive of India” curry which was previously thought OK is NOT ALLOWED as it contains Fenugreek, which is a BIG problem under the programme...

Of course, you may make your own, provided you adhere to the rules!

Also, just as a warning, we don’t know why, but, even the TINIEST amount of the incorrect curry seems to have fierce detrimental affect, and we’ve had reports of people “only” having a quarter of a teaspoon of the wrong curry and it stopping their weight loss for a week! The adverse effect seems utterly disproportional to the error, but, it’s been a real problem for quite a number of people.

If in doubt, leave it out!!!