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Gluten-free Question

13-09-2009, 11:17

fornight

~~~Holding her Breath~~~

Join Date: Jun 2009

Location: Singapore

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Gluten-free Question

This is just a nagging question that has been bothering me since I saw an advertisement.

Quote:

A gluten-free diet is a diet completely free of ingredients derived from gluten-containing cereals: wheat (including kamut and spelt), barley, rye, and triticale, as well as the use of gluten as a food additive in the form of a flavoring, stabilizing or thickening agent.

Does Gluten-free food means it is low carb? Are there actually high carb food that is gluten-free?

__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg

ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!

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