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Vitamins taken on maintenance?
Hello everyone
I was just wondering (from those who have completed re-feed and living in maintenance) what vitamins do you continue to take on a daily basis? Ive been taking a multi vit, calc & mag, zinc, chromium, hair nail and skin and fish oil every morning. Im thinking of staying on the multi vit and chromium and was just wondering what else everyone is still taking? Thanks Kell Last edited by shell; 15-10-2009 at 17:32. Reason: more specific |
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maintenance , vitamins |
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