Bread / crackers question?
I'm just wondering while on refeed if I decide to substitute my bread allowance for crackers on any particular day does that mean that on a day when I'm supposed to have 3 slices of bread I could in fact have 9 crackres
(1 slice of bread = 3 crackers) or should I just be reverting back to my original plan where I was allowed 5 ??
Thanks in advance
__________________
*Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING
I am back after the silly season with 3 kg to loose!
|