Sangi's Diary

[sangi]

I received my programme yesterday and have started cohen's in earnest today.
Had a Breakfast of capsicum and onion omelette with green tea at 8 am,
a couple of hours later had two jacobs low salt, Hi fibre.
now it is 1.30 pm, don't feel hungry at all.
planning to have a soup of cabbage and shark.

My wt now is 111kg. my target wt is 59-62kg,to be lost in 15 months.
I don't remember ever being 62kg. so just can't wait to see the new me.
the only thorn is my sprained back, making it difficult for me to move about and make my meals.what timing!

Is there a specific wt for the egg?some are big and some very small.
sang